The news. The noise. The instability. It is all designed to keep you contracted, compliant, and far from your power. And if you’re honest with yourself, it’s working. At least a little.
You feel it. That low-grade hum of anxiety you’ve learned to manage. The exhaustion that doesn’t go away with sleep. The sense that you’re showing up for everything and everyone, but you can’t remember the last time you felt alive. Fully. Completely. In your body and lit from within.
You’ve done the work. The therapy. The courses. The healers. The ceremonies. The journaling, the breathwork, the programs. You are so aware. And yet something still hasn’t moved.
That ends here.
There are thousands of retreats you could choose. Spa weekends, yoga vacations, women’s circles that feel good in the moment and then you go home. You boomerang right back to the life you left. Three weeks later, it’s like it never happened.
This is not that.
Inner Freedom. Outer Fire. is a deep cellular excavation. A full-body, full-soul activation built around the complete 9-chakra system from Earth Star to Soul Star, the same framework at the heart of Lori’s forthcoming book. Every layer of who you’ve been told to be, every pattern that’s been suppressed into your cells, every wound you’ve been circling without moving through. This is where it gets excavated, moved, and permanently left behind.
And it all happens in Sedona, one of the most energetically alive places on the planet. The land here is not a backdrop. It is a co-facilitator. It will not let you hide.
Sedona has been called a cathedral without walls. A Stonehenge not yet assembled. People have traveled here for centuries, not because it’s beautiful (though it is, breathtakingly so) but because something in the land does something to the body. Something opens. Something ancient gets activated.
The red rock formations of Sedona sit atop four of the most powerful energy vortexes on earth. Swirling centers of energy believed to be conducive to healing, meditation, and the kind of self-excavation that isn’t possible when you’re in your regular life. People report tingling in their hands, a sudden rush of clarity, emotions rising through them and dissolving before they hit the ground.
The Yavapai people, who called this land home for thousands of years, revered Cathedral Rock as the birthplace of humankind. It is no coincidence that we are gathering here.
Among Sedona’s four major vortexes, Cathedral Rock is singular. Rising roughly 300 feet from the desert floor, its twin sandstone spires carry feminine energy. The energy here spirals inward and downward, drawing you into your depths, your memories, your cellular truth. People describe it as the vortex that doesn’t let you pretend.
You will hike Cathedral Rock as part of this retreat. Not as a sightseeing excursion but as a living, breathing activation. The trail demands your hands and your body, scrambling up red sandstone as the canyon unfolds below you in layers of rust, ochre, and shadow. At the top, tucked between the two spires, is where the vortex energy concentrates most powerfully. You don’t analyze it there. You feel it. And what you bring into that space, your intention, your excavation, the work you’ll have already done in the workshop, gets met by something you can’t explain and won’t be able to unfeel.
The vortex energy from Cathedral Rock is known to stay with visitors for days after they leave. Imagine carrying that activation home in your cells.
Deep Chakra Excavation Through All 9 Centers
Most chakra work you’ve encountered stops at seven. Lori works the full 9-chakra system, from the Earth Star chakra anchored beneath your feet deep into the earth’s field, all the way to the Soul Star above the crown where your cosmic connection lives. This is the complete architecture of who you are. Not information. Activation. You will move through each chakra with intention, excavating what’s been suppressed, identifying the generational and personal patterns held in the energy of each center, and activating the frequency of who you actually are. The symptoms you’ve been treating are physical. The root is energetic. We work the root.
Embodied Yoga with Andrea Farrell: Where It Gets Into Your Body
Understanding something in your mind and having it live in your cells are two entirely different things. That’s where Andrea comes in. Trained at the birthplace of yoga in Bali, Indonesia, and forged in the demanding environment of Las Vegas luxury hospitality where she ran the entire Fitness and Yoga Department at the Wynn and Encore Resorts, Andrea has spent over a decade proving that transformation through movement is not optional. It’s the point. From helicopter pilot to yogi, she knows what it means to leave behind one version of yourself and step into a bigger, wilder, more alive one.
Andrea weaves intentional movement into each chakra module, from powerful Vinyasa flows that unlock what the body’s been holding to deep restorative Yin that lets it integrate. When Lori excavates, Andrea grounds it into the body. Together, they ensure this experience does not stay in your head.
Two Sacred Sedona Excursions Including Cathedral Rock
You will take the land into your body twice. One excursion brings you to Cathedral Rock, where your workshop excavation meets the full power of Sedona’s most sacred feminine vortex. The second is intentionally curated to match where the group is energetically in the arc of the retreat. Both are designed as experiential activations, not tourist moments. The earth of Sedona has a way of confirming what the body already knows but the mind keeps second-guessing.
Ceremony, Circle, Activation, and the Kind of Sisterhood That Actually Heals
Welcome ceremony. Sound. Movement. Mirror work. Cellular unwinding. Sacred circle. The raw, unapologetic, seen-and-held-fully experience of women who stopped competing and started remembering. Women supporting women will heal the world, and this is what it looks like in practice. This container is intimate and wildly intentional. You will not perform here. You will arrive.
“Wow, whoah, wtf!? I knew I was going to have a good experience at this retreat and also had no idea what was really in store. I’m overwhelmed with your passion, connection to the divine, talent at leading a group and designing an experience. It has truly been life changing, cell upgrading! I will forever be grateful to you for opening my eyes in so many ways, being such an amazing and safe support on this journey!”
Leah S.
“You are EXACTLY the piece of the puzzle I have been missing in my life, in my personal development, in finding a way to create something tangible that has never existed, especially as it relates to grief held within the body.”
Kara M.
Kara M.
“You, my friend, are PURE JOY! Throughout this entire workshop retreat I have felt like you have been speaking DIRECTLY to me! I have not been able to embody much at all for MOST of my life because I have been cerebrally conditioned my WHOLE life. You are EXACTLY the guide my soul needs and has needed for a very long time that my mind never even knew I needed. EVERY TIME you speak or lead an activity, I find myself inside screaming, “YES!!!!!”
Amy B.
“Andrea is truly my favorite retreat host. Whether you are looking for mindfulness, the very best yoga experiences for any level, or some high fun energy activities, Andrea leads it all with smiles, fun, and a positive excitement for what life has to offer. She also has this wonderful ability to really see and understand the people on her retreats and, even when there is a set schedule, she continually adjusts the details to make it the best experience for everyone. You will leave her retreats feeling refreshed, energized, valued, spoiled from all the luxurious touches, and already checking her schedule to book up for the next one!”
Clare W.
She has done more healing work than most people even know exists. She is self-aware, intelligent, spiritually curious. She has had breakthroughs, moments of profound clarity. And still there is a pattern that returns. A numbness that creeps back. A version of herself that feels bigger and freer than the one currently living her life, and she knows that version is real. She just hasn’t been able to fully inhabit her yet.
She is not broken. She is not stuck because she hasn’t tried hard enough. She is stuck because she’s been managing rather than moving. Because no one has given her the environment, the excavation tools, or the embodied activation to actually get through the layer that’s been holding.
She is done surviving a world that benefits from her fear. She is ready to be unshakable.


















We have been conditioned to believe that the world changes from the outside in. That if the politics shift, if the systems change, if someone else does something different, then we will feel better. Then we will feel safe. Then we will feel free.
That is the lie that keeps the loop going.
The truth is this: when the internal defaults to abundance, the external shifts quicker and deeper from there. When one woman stops surviving and starts living from the wholeness she was coded for, the frequency around her changes. The people in her life feel it. Her children inherit something entirely different. The energy she carries into every room, every conversation, every decision begins to tip the collective in a direction that fear cannot manufacture.
This is why the world needs you to do this work. Not the managed version of it. Not the loop. The real thing. The cellular, embodied, full-frequency claiming of who you actually are.
Women supporting women will heal the world. And it starts right here, in this container, in these red rocks, in the spiral that does not let you go back to where you started.
October 13th – 18th, 2026
6 days, 5 nights
ALL INCLUSIVE with the exception of airfare, travel insurance, extracurriculars and gratuities
Sedona vortex excursion included!
You grab your airfare and travel insurance, then get ready for the rest to unfold beautifully for your ultimate ascension experience. This is an intimate and wildly intentional container that is being cultivated for full light-body activation.
These are the new earth skills to master so you can move boldly out of the survive energy and into the thrive experience and light expansion while the world continues through dramatic changes.
We are talking intentional ceremony, astral travel under the stars, cellular upgrade with body unwinding, intimacy, New Earth light work, sound bowl healing, vocal attunement, yoga integration with every workshop, dance, joy, embodiment, energy integration, ritual, sacred circle connection and SO MUCH MORE.
Lori Reising is a Author, Somatic Guide, Speaker and Spiritual Mentor who catalyzes deep, cellular liberation in those that are ready to exit the healing loop and embody their divine brilliance now.
Founder of The Frequency Foundation Method, a radical departure from traditional healing and personal development work. Where most approaches focus on fixing symptoms, managing behaviors or positive thinking this method recognizes a fundamental truth that you are energy first. Your first language is energy and it teaches you to go to the root to transform at the cellular, energetic and DNA level so that everything else in your life naturally elevates to match your new magnetic field.
Through mindset mastery, energetic root transformation, somatic recalibration and multidimensional reawakening, Lori helps you to dismantle the patterns that have silently ruled your life for decades. As a leader in the international retreat space, she has held groups ranging from 8 to 80 with magic, clarity and power.
Her work has been described as “the most monumental, transformative major life-shifting experience” by those who’ve spent years in the spiritual trenches. This isn’t where you learn. It’s where you finally live. Lori brings it all.. unfiltered, fiercely loving and uncannily intuitive.
With her, you don’t just remember who you are, you become her. Fully. Finally. Now. Her guidance is channeled with and FROM you through your open heart portal!
Andrea is a nature-loving yogi and internationally certified yoga teacher through Yoga Alliance, having completed her training in Bali, Indonesia.
With more than a decade of teaching experience, she has guided students in studios, private sessions, corporate events, offering practices that range from powerful Vinyasa flows to deeply restorative candlelight Yin.
Her path has also included serving as Supervisor of the Fitness and Yoga Department at the Wynn and Encore Resorts in Las Vegas, where she introduced wellness practices into a luxury hospitality setting. In addition, she worked as a Wellness Coach within a Medical Doctors integrative team, weaving together nutrition, movement, and mindfulness with heart and spirit.
The world is asking you to shrink.
Sedona is asking you to rise.
This container is intimate and held with intention. When it’s full, it’s full.
If your cells are saying yes, trust that.
For questions, send a message to lori@therawandwildhearts.com

Wow, whoah, wtf!? I knew I was going to have a good experience at this retreat and also had no idea what was really in store. I'm overwhelmed with your passion, connection to the divine, talent at leading a group and designing an experience. It has truly been life changing, cell upgrading! I feel lighter and more flexible in my thought processes and decision making practices. I/m more conscious of. My thoughts and actions (or reactions) during the course of the day I’m realizing how easy it is to fall into habitual ways of doing ad thinking and I know I’m not the only one that had an exceptional Pachamama retreat experience with Lori because we are all signing up to do it again next year!