Vanlife, The Sekr Way with Breanne Acio and Jess Shisler

Vanlife, The Sekr Way with Breanne Acio and Jess Shisler

Podcast Episode Summary

Welcome to today’s episode!  The next one in my vanlife series!  It’s called ‘Vanlife, The Sekr Way with Breanne Acio and Jess Shisler’.

I sit down to chat with Breanne and Jess about their app called Sekr,, which has helped thousands of outdoor enthusiasts connect, create community and find resources. Through empowerment, connection, and support, they promise to make your life while on the road a home. We talk all about their separate journeys into van life and what motivated them to join forces to create and nurture deeper community in this space.  We also get into how important it is to build a life you love, create community for social wellness, find and offer authenticity in mental health, keep your dream alive amidst set backs, the reasons behind their re-brand and the importance of diversity and inclusion in the entire adventure industry.  It’s a very informative and timely conversation to have, whether you are in van life or not.  I often times find the energies that pop up in vanlife are at their core, the deep messages and themes that are true to human life.  I’m super excited for you to hear their mission and message today!

Show Notes

Breanne and Jess’s start to vanlife
The birth of the Sekr app from experiences
Building a life you love
Favorite part of vanlife
Most difficult part of vanlife
Virtual vanlife meetups
How social connection affects our life satisfaction
The importance of mental health transparency and inquiries
The last time you asked how are you and meant it
People nearby feature
Vanlife is not about the vehicle, it’s a way of life
Re-branding to Sekr
The importance of diversity and inclusion in the adventure industry
Who is your dream guest and why?

Links Mentioned

Sekr App
https://www.instagram.com/sekr.official/
Breanne Acio
https://www.instagram.com/theladiesvan/
Jess Shisler
https://www.instagram.com/van.there/

Lori Reising, Newsletter Sign up
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Betterhelp Link for 10% off your first month #sponsored
https://www.betterhelp.com/rawandwildhearts
Patreon link for The Wild and Raw Hearts Podcast
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The Raw and Wild Hearts Podcast
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Music by ate21

Embodiment and Bravery with Eryn Johnson

Embodiment and Bravery with Eryn Johnson

Podcast Episode Summary

Welcome to today’s episode called Embodiment and Bravery with Eryn Johnson.  I really wanted to share a conversation that highlights pride month, queerness, courage, bravery and the unfolding journey of boldly being who we came here to be and wow, does this one deliver!  We talk about religious trauma, harmful messages, shame, family attachment, higher consciousness practices, embodiment, healing through art, the immense benefits of breath work and more.

There is something so dang exciting in this episode that I’m keeping it a surprise for now, but I can’t wait for you to hear it!  If you know me you know that I am working with divine timing and this conversation is the ultimate expression of it in it’s greatest display! 

Show Notes

The evolution of Eryn’s podcast Living Open
The power of experience in learning
Deep subconscious programming and religion
Familial culture
Discovering a personal faith and practice
The death and rebirth of selves
Systems that create blocks to fully knowing our truth
The vulnerability to share the journey of full embodied sexuality
Practices to support shadow work
Know our truth through art
Practices that orient Eryn to the present
Rituals and practices that meet us in the moment
Pleasure matters
Life is happening in the present moment
HUGE surprise announcement from Eryn!
Sitting with reactions in life
Breath work embodiment
The power of moving emotional blockages
Meeting yourself where you are
Body consciousness
A forever practice
Our truth in breath work
Eryn shares her art
Reclaiming parts of history
Who is your dream guest and why?

Links Mentioned

Eryn Johnson
https://www.living-open.com/
https://www.instagram.com/erynj_/
Lori Reising, Newsletter Sign up
http://www.therawandwildhearts.com
Betterhelp Link for 10% off your first month #sponsored
https://www.betterhelp.com/rawandwildhearts
Patreon link for The Wild and Raw Hearts Podcast
https://www.patreon.com/therawandwildhearts

Follow Us:

The Raw and Wild Hearts Podcast
https://therawandwildhearts.com
Instagram for The Raw and Wild Hearts
https://instagram.com/therawandwildhearts/
Facebook for The Raw and Wild Hearts
https://www.facebook.com/therawandwildhearts/
Youtube for The Raw and Wild Hearts
https://www.youtube.com/channel/UClRhr2XzExQ_aJ-efq1C36w?view_as=subscriber

Music by ate21