Vanlife, Making Sweet Sweet Music with Ira Wolf and Lee Henke

Vanlife, Making Sweet Sweet Music with Ira Wolf and Lee Henke

Podcast Episode Summary

Welcome to today’s episode!  It is so dang good.  It is the first in my impromptu vanlife interviews and the bar has been set crazy high y’all.
Ira and Lee are so warm, hilarious and fun.  Our conversation was engaging and thoughtful from the start.  We are definitely on a first gathering post-Covid high and you can feel it.  The energy is pumping.  We get into the power in community, how Ira and Lee’s love and vanlife journey has unfolded, the healing vibration and vulnerability in sharing music, a live performance! What?  Yep that and so much more.  There’s talk of Alaska, hot tubs, mic drops and money!  Come on along for an hour that is going to elevate your spirit in so many ways babes.

Show Notes

How vanlife and music collide for Ira and Lee
The first gathering post-Covid
The unfolding of Ira and Lee’s love
Doing vanlife together
The bond of living parallel lives
The power of support groups and community
The New Earth Living of creating your reality
Reframing bravery
The shared experience of vanlife
“It’s Good To Be Back”
A beautiful live performance with Ira and Lee “Engine Trouble”
Lori loses her shit
Having an emotional support person
Sharing music is the ultimate vulnerability
The energy of live music compared to live streaming
Feeding off the energy of a crowd
The ultimate hot tub gig
An invitation from a place of vulnerability
Nothing is forever
A mic drop moment
We all had a hamster wheel jump in Covid
Some diamonds in the bottom of a dumpster fire
What does necessity mean?
Ira and Lee’s hearts are in the wilderness
Alaska calls
Lee’s dream starts with a saw and goes to Alaska
Being called back to the land
Show me the money!
Figuring out how to value ourselves in a whole new way
Art is necessary
Who is your dream guest be and why?
Generational gap jam session
To be a geese goose

Links Mentioned

Ira Wolf
http://irawolfmusic.com/
https://www.instagram.com/irawolfmusic/
Lee Henke
https://www.leehenke.com/
https://www.instagram.com/leehenkemusic/
Lori Reising
http://www.therawandwildhearts.com
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Music by ate21

Vanlife, The Unseen Experiences with Linnea Schmelzer

Vanlife, The Unseen Experiences with Linnea Schmelzer

Episode Summary

Today I get to talk with Linnea of Linnea and Akela.  She is a self-taught van life builder, a solo female van lifer and very authentic human being and creator.  We had such a ball talking about the intricacies of women van builders and lifers in various ways, the soul growth that comes along with the whole process and finding joy in the ways the ways that we stretch ourselves in life. She’s helping to pioneering the way on youtube sharing her videos in an environment that’s typically male and couple dominated,  We also find out how this enormous transition has come at one of her most vulnerable times in life.  If you want to take a leap in your life, to embrace the fear to transform it or if you just want to get giddy and excited about all the things, come along for our fun, authentic and vulnerable exchange!  

  Show Notes

  • Linnea Schmelzer
  • Solo female van lifer
  • Solo female van builder
  • Why Linnea decided to create instructional videos for her van build
  • What Linnea does really well in her videos
  • Our Divine Feminine is coming online now
  • Learning from women
  • Let’s talk signs!
  • When people are triggered by your choices
  • Linnea’s draw to vanlife
  • How Linnea created a path to vanlife
  • We are nature
  • How van life might create a balance in technology and being outside
  • Linea’s family life in nature that led them to nomadic living
  • The very real meaning of how precious life is every day
  • Linnea shares a very deep grief from the loss of her father here on Earth
  • How vanlife supports the grieving process
  • Linnea’s sidekick Akela
  • Building the van around Akela’s needs
  • The benefits of a swivel seat
  • Redefining relationships
  • The soul growth in opening up and reflecting
  • Linnea quote
  • Taking a leap that your soul already knows
  • The negative effects of projecting fears onto others
  • We are taking risks every day
  • A big project catapults us into self discovery
  • Representation in all areas of life matters
  • What was your biggest discovery about yourself in the van build?
  • What was your biggest roadblock in the van build?
  • The puc light process
  • Embodying the Divine Feminine and Sacred Masculine
  • What does vanlife with intention mean to us?
  • “Bury your damn poop!”
  • Doing a van build on a budget
  • Encouragement to take on big projects alone for soul growth
  • Who is your dream guest and why?

Links Mentioned

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Music by ate21

Vanlife, The Adventure Allens Create Life Their Own Way

Vanlife, The Adventure Allens Create Life Their Own Way

Episode Summary

Chris and Taylor Allen are an absolute delight!  They totally radiate love, joy and positivity, even after experiencing some devastating tragedies very early on in their relationship.  We dive into the pillar of their strength together, how they navigated life-threatening hospitalizations, the ways that vanlife has supported them throughout those experiences, vanlife community and diversity and how they leaned into the learning curve of living small and mobile.  We also get to hear their perspective on diversity and representation for people of color in vanlife and how it has evolved and progressed.  They share exciting ideas for supporting others through caravans for representation, an inclusive Ebook about how they’ve done vanlife on their own terms and a developing tour guide business in the works for them.  Seriously, we have such a ball in this episode!  As my inaugural vanlifers for the podcast, I feel immense gratitude we made this connection.  They have such love, openness and beautiful wisdom, there are many areas to draw from in this conversation!

Chris and Taylor also gave us some fantastic vanlife tips and tricks.  Click on the link in the show notes below to receive this free download!

Show Notes

  • The beautiful couple energy emanating from The Allens
  • How The Allens met and what made it align so quickly
  • Online dating mishaps and persistence
  • Going old school and what made them jump all in
  • Partners as part of a whole, two halves working together
  • Learning experiences in the beginning created their groove
  • Tragedy early on in vanlife
  • From boatlife to vanlife
  • How Chris used his recovery to learn about vanlife
  • Community was a key to Chris’s recovery
  • Chris keeps calm as an EMT
  • Humor as medicine
  • Taylor goes through a medical trauma
  • Chris held it down through Taylor’s recovery
  • The van’s supportive role in both recoveries
  • What the vanlife community means to Chris and Taylor
  • The philosophy of adapt and overcome
  • Vanlife encourages creativity and innate human skills
  • The evolution of diversity in vanlife
  • The evolution of representation
  • New podcast called Nomads at the Intersection
  • Another called Black Nomads Meet featuring People of Color
  • Making uncomfortable conversations more comfortable
  • Covert vs overt racism
  • “If the vanlife community can transform in the celebration of diversity, that’s representation that the whole world can do it.”
  • Developing caravans for representation
  • An E-book in the works from a couple that started vanlife in a different way
  • The benefits of being in a caravan
  • There’s no book to how to live in the van correctly
  • Vanlife tour guides
  • Baha caravan!
  • Who are your dream guests and why?
  • The Adventure Allens are a safe space for your questions
  • Vanlife can look any way you want it to look

Links Mentioned:

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Music by ate21

Turn Down The Noise, Turn Up The Love

⚡️Can we make this a mantra? A daily affirmation? Y’all we are in it right now. With the drama, the sensationalism, the fear creation in 3D annnnnnd we also have the double retrograde action from above. What!?! Yep, coming from below and above.

🔥 Does it feel like a boiling point? Are you carrying the weight of the world? Is everything going completely wrong? Let me ask you this, is tuning in to the external creating more stress and less health? You have the power to tune it out, to disengage. You have the power to create the reality that raises you up. Take actionable steps. My hope for you is that those steps involve transforming unproductive interactions (social media I’m looking at you). These retrogrades (Mercury & Mars) are really asking you to take pause, and then take MORE pause if ya know what I mean 😏. Mercury retrogrades are a wonderful time to be patient with yourself and electronics.  It’s a time to do an internal sweep in many ways.  The Mars retrograde has been hanging out for awhile and he is none too happy about it since he’s in his home sign Aries.  Aries likes to go, make it happen, move forward.  This is an extra reason to spend some time understanding what truly needs to be in the external world with the realization that ego is typically the thing that really wants most things there.  What can you keep and transform and what is productive out in the world, for reals.  Ask yourself, what can I do today that nurtures my soul so I am showing up from an internal calm? One where I do not have to be right. One where I have a beautiful awareness that when something creates discomfort I effortlessly allow myself to disengage immediately, regroup and love (them, me, all). Know that you have the tools to truly care for your emotional and spiritual health while others may desperately try to hold on to an old way of wounding. The truth shall set you free. Now is the time to step off the boat, stand firm in your ground and hold what’s true babes. 💗

In love, light, shadow and Wild,

Lori

The New Normal Is Nothing Normal

The New Normal Is Nothing Normal

Episode Summary

In today’s episode we catch up with Amy Rehagen, The Raw and Wild Heart’s very first guest for our very special 1 year anniversary and Season 2 reboot!  This conversation is like a 2020 variety show.  We are definitely having a fun and friendly conversation where we touch on dating and relationships in relation to deepening our higher consciousness, thriving in quarantine,  the Covid evolution of humanity, astrological love and shifts happening, the evolution of our friendship and selves, doing the deep soul work for the collective consciousness.   I hope you feel the vibes!

 Show Notes

  • It’s a hard won birthday celebration!
  • Quarantine buddies
  • Mass media for healthcare
  • Importance of immunity
  • When the healthcare system actually supports you.
  • Basic human health
  • Lori is the supplement Queen. Cleanse your body
  • Online dating, yay or nay
  • Meeting people IRL
  • 2020 energies of relationship with self
  • Learning personal lessons through relationship
  • Dating in quarantine
  • The importance of Having a touch person
  • Breaking out of the not enough culture. Embracing vulnerability
  • Finding the strength to cold call people
  • Hormones equal health
  • The social dilemma in relation to online dating
  • Soul growth awakening
  • Amy chose to use astrology to drop in and learn about herself and her connections
  • Soul calling from Covid shifts
  • Using podcasts and groups to learn and grow
  • Get in your flow
  • The ‘what if’ brain
  • The soul gifts of quarantine
  • Moving from the age of Pisces to Aquarius
  • Doing the work to drop in
  • Abundance over scarcity mindset shift
  • How can we be a part of the world in a healthy way
  • Wounded culture where we sacrificed ourselves beginning to heal
  • The people that drop in and raise the consciousness for everyone
  • Working your adaptability muscle
  • Serenity prayer
  • Something was going to shake the world and it came in our lifetime
  • How we might look back at this time fondly
  • Where are we now with dating
  • Creating expectations in online dating
  • Soul pairings in 2021
  • Community and money mindset
  • Lessons in relationship even when it’s not your soul pairing
  • Teach our kids about success in relationships
  • Who is your dream guest and why?

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Music by ate21