Vanlife, The Sekr Way with Breanne Acio and Jess Shisler

On July 18, 2021November 20, 2023 By Lori ReisingIn Adventure, Outdoors, The Podcast, VanlifeLeave a comment

Podcast Episode Summary

Welcome to today’s episode! The next one in my vanlife series! It’s called ‘Vanlife, The Sekr Way with Breanne Acio and Jess Shisler’.

I sit down to chat with Breanne and Jess about their app called Sekr,, which has helped thousands of outdoor enthusiasts connect, create community and find resources. Through empowerment, connection, and support, they promise to make your life while on the road a home. We talk all about their separate journeys into van life and what motivated them to join forces to create and nurture deeper community in this space. We also get into how important it is to build a life you love, create community for social wellness, find and offer authenticity in mental health, keep your dream alive amidst set backs, the reasons behind their re-brand and the importance of diversity and inclusion in the entire adventure industry. It’s a very informative and timely conversation to have, whether you are in van life or not. I often times find the energies that pop up in vanlife are at their core, the deep messages and themes that are true to human life. I’m super excited for you to hear their mission and message today!

Show Notes

Breanne and Jess’s start to vanlife
The birth of the Sekr app from experiences
Building a life you love
Favorite part of vanlife
Most difficult part of vanlife
Virtual vanlife meetups
How social connection affects our life satisfaction
The importance of mental health transparency and inquiries
The last time you asked how are you and meant it
People nearby feature
Vanlife is not about the vehicle, it’s a way of life
Re-branding to Sekr
The importance of diversity and inclusion in the adventure industry
Who is your dream guest and why?

Links Mentioned

Sekr App
https://www.instagram.com/sekr.official/
Breanne Acio
https://www.instagram.com/theladiesvan/
Jess Shisler
https://www.instagram.com/van.there/

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Music by ate21

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The New Normal Is Nothing Normal

On October 11, 2020November 20, 2023 By Lori ReisingIn Relationships, Spirituality, The PodcastLeave a comment

Episode Summary

In today’s episode we catch up with Amy Rehagen, The Raw and Wild Heart’s very first guest for our very special 1 year anniversary and Season 2 reboot! This conversation is like a 2020 variety show. We are definitely having a fun and friendly conversation where we touch on dating and relationships in relation to deepening our higher consciousness, thriving in quarantine, the Covid evolution of humanity, astrological love and shifts happening, the evolution of our friendship and selves, doing the deep soul work for the collective consciousness. I hope you feel the vibes!

Show Notes

It’s a hard won birthday celebration!
Quarantine buddies
Mass media for healthcare
Importance of immunity
When the healthcare system actually supports you.
Basic human health
Lori is the supplement Queen. Cleanse your body
Online dating, yay or nay
Meeting people IRL
2020 energies of relationship with self
Learning personal lessons through relationship
Dating in quarantine
The importance of Having a touch person
Breaking out of the not enough culture. Embracing vulnerability
Finding the strength to cold call people
Hormones equal health
The social dilemma in relation to online dating
Soul growth awakening
Amy chose to use astrology to drop in and learn about herself and her connections
Soul calling from Covid shifts
Using podcasts and groups to learn and grow
Get in your flow
The ‘what if’ brain
The soul gifts of quarantine
Moving from the age of Pisces to Aquarius
Doing the work to drop in
Abundance over scarcity mindset shift
How can we be a part of the world in a healthy way
Wounded culture where we sacrificed ourselves beginning to heal
The people that drop in and raise the consciousness for everyone
Working your adaptability muscle
Serenity prayer
Something was going to shake the world and it came in our lifetime
How we might look back at this time fondly
Where are we now with dating
Creating expectations in online dating
Soul pairings in 2021
Community and money mindset
Lessons in relationship even when it’s not your soul pairing
Teach our kids about success in relationships
Who is your dream guest and why?

Empower Your Health Now and Always with Dr. Peter Borten

On May 3, 2020November 20, 2023 By Lori ReisingIn Healthcare, Self Improvement, Spiritual Health, The Podcast2 Comments

Episode Summary

Dr. Peter Borten has been helping people achieve whole health for 20 years. He has degrees in Traditional Chinese Medicine and Classical Five Element Acupuncture and is a certified Qigong instructor. Peter has written hundreds of articles on all aspects of wellness and created online courses in nutrition and pain management. He taught Daoist philosophy and Five Element theory at Lewis and Clark College and has worked as a clinic supervisor at National University of Natural Medicine and Oregon College of Oriental Medicine.

I am so thrilled to be sharing our powerful conversation that works to break down fear, provides practical information including how to support your immunity and empower your longterm health in the process! We start with understanding what viruses are and how they differ from bacteria. We really get into the most important ways to support your body-mind-spirit in immunity health that come from you and cost no money.

We also talk in depth about specific supplementation with vitamins and nutrients. More specifically, we talk about what can support us in keeping the symptoms of viruses mild to moderate in the event that we contract it, putting less of a burden on our hospitals, while increasing herd immunity to help weaken the virus. In all of healthcare, education is the foundation and Peter absolutely delivers on that today. Y’all I believe this information is going to be very important for the next period of time. I know I say this every time, but please share this with your communities. The positive impact of information like this can go a very long way in keeping our communities strong and empowered.

Show Notes:

What are viruses? How are they different than bacteria?
Pandemics are a part of human life
Complimentary medicine might be the real hero of this story
Virus mutations and vaccines
Keeping virus cases mild and moderate – Reducing viral Load
Ventilators and oxygen
Best practices to support immune health without money at 26.30
PPE – masks, faces and gloves
Supplements that target specific viruses
Chinese medicine was made for this
Who is your dream guest and why?

Links Mentioned:

Dr. Peter Borten
https://coaching.thedragontree.com/herbal-consults/
The Dragontree Classes and Store
http://www.thedragontree.com
Self-care Tips and Tools for Pain and Wellness
https://youtu.be/vALR4q4kT0Y
Seeking Health Supplements – Coupon Code for 10% off is WILD10
https://www.seekinghealth.com
Nowhere To Go But Up Co-hosting Interview
http://nowheretogobutupnow.libsyn.com/35-new-co-host-for-the-variety-part-of-the-show-lori-reising
Podcast Magazine
https://podcastmagazine.com/may-2020-issue/?inf_contact_key=ab831fb3750a4f5f15f64901ab4197691b0a3f0fd3ee5d9b43fb34c6613498d7
Hans Selye – General Adaptation Syndrome
https://www.healthline.com/health/general-adaptation-syndrome
Arthur Coca – Pulse Test for food allergies
https://sciencebasedmedicine.org/cocas-pulse-testing-to-diagnose-allergies/
Gabriel Cousins – Conscious Eating
https://www.thriftbooks.com/w/conscious-eating_gabriel-cousens/253959/#isbn=1556432852&idiq=3856260
Fantastic Fungi – Paul Stamets
https://fantasticfungi.com/paul-stamets/
The Tao Te Ching – Lao Tzu
https://en.wikipedia.org/wiki/Tao_Te_Ching
Dr. Shiva
https://vashiva.com

Quarantine Real Talk

On April 19, 2020April 20, 2020 By Lori ReisingIn covid-19, QuarantineLeave a comment

Episode Summary

Today I decided to have candid conversations with several colleagues about their thoughts on the Coronavirus and Quarantine. This comes in the fourth week of physical distancing. I wanted to get a feel for how people were moving through their process, personally and professionally. I just thought it might be good to be a little more informal and vulnerable and raw. We get into the mental process of the changes, financial fears, explorations of types of grief we may encounter, the environmental impact of a worldwide shut down, acknowledging the need for change in a system that is not supporting it’s citizens, listening to mother nature and so much more. I want to be clear, though, that these conversations are opinion-based. Although we are all healthcare professionals, we are not siting studies or data. We are expressing human experience and thoughts. I invite you to be curious in your reactions so that you can continue to uncover your own truths in your process and thank you for joining in ours.