It’s Time To Blow That Box Up!

YESSS I said it, and it is absolutely time to blow that box up!

What boxes? What am I talking about? Let’s get into it!

Within the year, I have set out on a self-publishing journey of my children’s books where I now have four books available for the world. It was a huge step that at the time did not even think was possible. Why? Because I was limiting myself and my mind was SO focused on linear thought. I was waiting on a publisher to accept my manuscript and I continually felt STUCK…stuck inside of a box!

Of course I thought about the self-publishing route, however; I did not believe I had all the tools necessary to move forward in that way. I was holding on to limiting beliefs that perpetuated stories of doubt, unworthiness, and FEAR. Fear that this passion and dream would only be shared with my journals and close friends.

Insert my mentor, teacher, guide and #1 cheerleader, Lori Reising, who loud and clear told me to, “Blow that box up Lacey!” It was literally the most exhilarating, fire starting energy that came into my soul where I KNEW that I could do it!

Have you placed yourself in a box?

So often we fall into boxes because of social constructs, beliefs, and how we were
raised. You go to school, you get a job, you have a family, you follow the “rules” and call it a day. When we build up these stories about what we “SHOULD” be doing instead of what we actually WANT in our lives, we limit ourselves, staying small inside of a box.

Where are you staying small? Why are you not shining your light as bright as it can be?

YOU CAN BE ALL THE THINGS!

As I stepped into the new world of being an author, it was actually difficult for me to say it out loud to people. Was I still an author if I self-published? I didn’t feel like an “author”.

WTF does that even mean, right? But it was what I was saying to myself due to those limiting beliefs that came with being inside of a box for so long. I was still thinking I had to be a certain way. And now, I’ve been blowing those thoughts up every chance I have when they show up because I KNOW that I can be alllllll the things! I show up being my authentic self and the light beams out because I know I am not limiting myself to what I can do!

BLOW THAT BOX UP NOW! Let’s GOOOOOO!!

We are NOT meant to stay small and confined within a box. We ARE meant to evolve, create and become holistic within our lives. YOU CAN BE SO MANY things and there are NO rules to what that looks like!

We can continually learn and grow, breaking through what no longer serves us to be the UNIQUE beings that we are on this planet. Our uniqueness is our SUPERPOWER because no one can do it like YOU!

BE THE LIGHT!

As we learn and grow, we are paving the way and being an example to our children.
Think of how a child feels when their true unique self is recognized and appreciated.
There is a lot of noise and limiting beliefs that children are faced with and when we can BE THE LIGHT and guiding force for them to confidently step into their power and their own authenticity, we all elevate!

We can all do the work of learning, reflecting, and giving space for self-worth and self-love. Doing so allows for us to be grounded, compassionate and inspired throughout our day. Children are our bright future and when we break through our own boxes, we EMPOWER and LEAD them to great things!

What makes you unique?

Are you making a difference in this World?

Trick question, OF COURSE you are making a difference in this World! Remember to shine your light bright, blow up those boxes, and stay limitless!

 

Lacey Boucher is a guest author for therawandwildhearts.com and the blog of Lori Reising.

 

Lacey Boucher, Children's Book Author

Revolutionize and Rebuild with Holistic Business Strategist Sarah M. Chappell

Revolutionize and Rebuild with Holistic Business Strategist Sarah M. Chappell podcast episode
Revolutionize and Rebuild with Holistic Business Strategist Sarah M. Chappell

Podcast Episode Summary

Welcome to today’s podcast episode called ‘Revolutionize and Rebuild with Holistic Business Strategist Sarah M. Chappell.  Y’all I am fired up here and the reason is that I have been creating my soul mission business for the past year and if ever there is a time that we get confronted head on with the deep subconscious belief systems that were created from a fractured capitalist culture, internalized familial patterns and expectations and top down scarcity mindsets, it is in creating, sharing and growing a soul-led business.  Sarah and I passionately talk about paths toward dismantling the hustle culture, the competition culture, the lack culture.  They are everywhere and it’s a full-time job to reframe, align and transcend that messaging.  Sarah is out here breaking that mold.  She is getting to the heart of why we really strive to grow our businesses in the first place…. to live a well life.  To be a human first and foremost.  To share our knowledge and gifts with the world.  To get down with the truth, our soul and reality in all that they entail.  her company is here to offer tangible solutions and real honest time results.  It’s really a no bs platform from the start and that my friends, is how we disrupt the even more limited belief systems from day by day, person by person. 

Show Notes

Our history
Sarah’s crisis transformation
How do I sustain my personal needs
Importance of nurturing and representation
Cognitive dissonance from environment
One size forced all
Revolutionizing the way we create business
Direct impact on communities
It’s never been easier to create an online business
Practice what we teach
Normalizing flexibility in business and life
Channeling and creating before process vs product
Create a right-sized focus with money
Holding multiple truths is a strength for humans
The ripple effect of small business
Reframe failure and enhance learning
Magical realist in business
Concentric circles of care
Conscious consumption
Showing up in this collective
Deepest lie of capitalism
An economy based on community
Finding your agency in life and situations
Who would your dream guest be and why?

Links Mentioned

Free Co-Create With The Universe Workshop.
Jump on my email list to access the workshop and so much more!
https://landing.mailerlite.com/webforms/landing/f1v4i3

Sarah M. Chappell
Holistic Business Academy
https://holisticbusinessacademy.com/
Lori Reising
https://therawandwildhearts.com/
The Wild Heart Ones Circle Monthly Membership
https://therawandwildhearts.com/the-wild-heart-ones-circle-monthly-membership/
Lori’s Awaken Your Life Force Digital Course Info and Registration

https://therawandwildhearts.vipmembervault.com/
Lori’s DNA Light Code Activation Meditation
https://therawandwildhearts.com/dna-light-code-activation-meditation/
Lori’s Affirmations for Alignment and Abundance Digital Download
https://therawandwildhearts.vipmembervault.com/products/courses/view/1108
Podcast and Soulful MERCH!
https://the-raw-and-wild-hearts.creator-spring.com/
Star Rate, Review & Subscribe to the Show on Apple Podcasts

https://www.apple.com/apple-podcasts/
Betterhelp Link for 10% off your first month (#sponsored)

https://www.betterhelp.com/rawandwildhearts
Patreon link for The Wild and Raw Hearts Podcast
https://www.patreon.com/therawandwildhearts
Harvest Host 15% off Membership
https://harvesthosts.com/join-friends/?utm_source=ReferralCandy&utm_medium=ReferralCandy&utm_campaign=ReferralCandy&aic=5SW956M&utm_medium=ReferralCandy&utm_source=ReferralCandy&utm_campaign=ReferralCandy

Follow Us:

Music by ate21

The Interconnectedness of It All Through the Lens of Cacao with Jonas Ketterle

The Interconnectedness of It All Through the Lens of Cacao with Jonas Ketterle

Podcast Episode Summary

Jonas Ketterle crafts unsweetened ceremonial grade cacao that is used in cacao ceremonies around the world.  It all began in a Zapotech town in Oaxaca Mexico with strong chocolate traditions with one afternoon of making chocolate the traditional way, open fire roasted, hand peeled within sight of their sacred mountain and stone ground with a.molino.  He regularly teaches how to stone grind fresh cacao paste from the bean using a traditional metate.  Jonas founded the bean to bar dark chocolate company Firefly chocolate, in 2014, with the mission of inspiring awe and wonder through cacao.  He is a mechanical engineering graduate from Stanford university, and his engineering know how keeps all the tools running at firefly.  Always with a focus on health, he initially launched 85% dark chocolate in a variety of flavors and sweetened with low glycemic coconut sugar.  He studied permaculture and nature awareness at the regenerative design institute and has lived in eco-villages and cooperative houses for the majority of the last ten years.

I’m gonna go out on a limb here and say that this may be one of the most important conversations you’ve ever tuned in to, no matter where you are on the cacao spectrum.  This exchange goes deeply into how we actually create real change in consumerism, capitalism and our individual lives.  Do you know where you’re food comes from, the lands that are impacted, the harm or health it has created in it’s environment,  the indigenous communities or farmers it does or doesn’t support, the nutrients it provides in it’s whole form or how it has been manipulated and deprived?  Or ways to create miracles in your own life?  How there might be a more effective way to encourage large scale climate reform?  Jonas and I get into conscious consumption, value systems in business, cacao plant medicine, history, production and consumerism, climate change through consciousness, reverence for all things life, story telling, ancestral wisdom and creating miracles.  Honestly we cover some great life bullet points that may just be the key to our desperately needed pivot and ultimate healing.

Scroll down to check out the conversation!

Show Notes

How Jonas met cacao through it’s traditional roots
Conscious consumption
Communing with creation energy and our senses
Disconnection from our food sources
Colonialism continues in the chocolate industry
Changing the social impact and value systems in consumerism
Climate change and genetic engineering
Rainforest ecosystem devastation and recovery
Polyculture planting
Global chocolate vs Ceremonial Cacao
Supporting businesses with clear value systems
What cacao is and what it isn’t
The plant spirit and medicine of cacao
Story telling and connecting to gratitude for harmonious outcomes
Intention setting with cacao
Cacao as a catalyst to embodiment
The versatility and numerous benefits of cacao
The history of cacao
Cacao alcohol??
Cacao as a whole food vs. cacao powder or chocolate
Cacao has co-evolved with humans!
A deeper look at the benefit of the whole food
Diving into ceremony and ritual
The power of sharing in the collective
Building a practice is where your true knowledge comes from
Sensitivity around the word ceremony and exploitation of indigenous communities
Ceremony as a human birthright
The concept of cultural mentoring
Reverence for elders
Holding sacred space for spirit transition and grief simultaneously
What happens when we disrupt our personal status quo
Miracles are changes of perception
What happens when we create instead of defend
Climate change deeply needs human consciousness and miracles
How grief fuels connection in life
Sacred economics and capitalism
Blasting the frequency of Light into mainstream capitalism
Shared human experience felt in ceremony
The sacred interconnectedness of it all/
Who would your dream guest by and why?
The Bioneers Conference
Cacao ceremony offerings weekly

Links Mentioned

Firefly Chocolate
https://suzyashworth.com/
Lori’s DNA Light Code Activation Meditation
https://therawandwildhearts.com/dna-light-code-activation-meditation/
Bioneers Conference
https://conference.bioneers.org/
Star Rate, Review & Subscribe to the Show on Apple Podcasts
https://www.apple.com/apple-podcasts/
Betterhelp Link for 10% off your first month
https://www.betterhelp.com/rawandwildhearts
Patreon link for The Wild and Raw Hearts Podcast
https://www.patreon.com/therawandwildhearts

Follow Us:

Music by ate21

 

 

Quantum Transformation, Money Mindset and Miracles with Suzy Ashworth

Quantum Transformation, Money Mindset and Miracles with Suzy Ashworth

Podcast Episode Summary

Suzy Ashworth is a mum of three, seven figure serial entrepreneur, Hay House author, international keynote speaker, quantum transformation and embodiment coach and believer in miracles.  Her superpower is working with science, strategies and spirit to help conscious entrepreneurs create six figure breakthroughs in their business FAST, so that they can create a powerful, positive difference in the world!

Faith + Action = Miracles.  That is the Suzy Ashworth mantra and after you dive into our convo today, it may just be yours too, babes!  We get into some soul living, conscious entrepreneurship, money mindset break throughs, embodied alignment practice and superpowers stuff!  There is so much richness here.  Whether you’re an entrepreneur or not (which I actually believe we ALL are in different forms), you will walk away feeling ready to take on the world.  And actually do it, with tangible steps to take immediately.  Suzy even blesses us with a snippet of her coaching magic.  She turned the tables on me when we got deep into the money mindset and business revenue belief systems.  You can definitely feel the power of her soul’s mission in creating a tidal wave of conscious thought leaders and entrepreneurs.  This is not one to miss!

Scroll down to check out the conversation!

  Show Notes

Suzy and Lori’s parallels
Faith + Action = Miracles
Think and Grow Rich by Napoleon Hill
The power of intention
The light and shadow of all things
What’s your superpower?
The magic of innovation
A continuum of ideas
Shit happens, it’s not about avoiding it
A life of ease or where life can be more easeful
Creating from alignment
The response to difficult days
Tools for flow
Transforming the story of the mind
What happens when we chose not to grow?
What is Quantum Transformation?
The most powerful coaching
The quantum flow practice
Money mindset exchange
Changing belief systems
You get to decide
Calibrating to the new frequency
Suzy offers an amazing mini-coaching session around money mindsets
What stories need to be reprogrammed?
Your ability to receive money is a skill set
Your ability to receive money is not inherent to your worthiness
The importance of separating the story from the feeling
Our relationship with failure
Am I being the type of person who earns 6 figures, 8 figures this year?
Suzy is a super implementor
Investing in mentors and coaches, choosing accountability 
Powerful question exchange
Coaching work reflection
Programs step by step
The secret is there is no secret
Who’s doing it in a way that feels aligned for me?
Who would your dream guest by and why?

Links Mentioned

Suzy Ashworth
https://suzyashworth.com/
Email newsletter sign up for Suzy’s Money Mindset Guidance
https://therawandwildhearts.com/
Lori’s DNA Light Code Activation Meditation
https://therawandwildhearts.com/dna-light-code-activation-meditation/
Star Rate, Review & Subscribe to the Show on Apple Podcasts
https://www.apple.com/apple-podcasts/
Betterhelp Link for 10% off your first month
https://www.betterhelp.com/rawandwildhearts
Patreon link for The Wild and Raw Hearts Podcast
https://www.patreon.com/therawandwildhearts

Follow Us:

Music by ate21