Robust Health Is an Inside Job with Dr Peter Borten

Robust Health is an Inside Job with Dr Peter Borten

Podcast Episode Summary

Join me for today’s episode.  It’s called Robust Health Is an Inside Job with Dr Peter Borten.  Yep, a fan favorite is back.  He has such an amazing holistic approach to health and wellness, which is where most of our mainstream medicine dramatically misses the mark.  We get into the past eighteen months of coronavirus, medications, pharmaceuticals, the importance of early treatment and prevention and how your number one job should absolutely be an investment in yourself.
Show Notes

Is life happening for you or to you?
Being in service as a healthcare practitioner
Patriarchal structure of our world
Our higher self
The physician who treats herself has a fool for a patient
The balance of the healthcare and patient relationship
The danger in polarization
The discomfort to stretch into finding balance
Fear sells, media creates public opinion
Journalism with integrity
Review of Coronavirus
The fatality rate
Covid debate and polarization
The importance of early prevention and treatment
Body awareness and consciousness
Superior medicine, not just for Covid
Foresight is hard to have in our culture
Robust health
Weston Price
Eleven planet Earths to sustain the USA’s lifestyle
The role of polypharmacy in worse outcomes
Hallmarks of robust health and true whole life wellness – pdf download below
The Well Life book by Peter and Briana Borten
How do we achieve the robust life?
You can increase your immunity in so many ways
Liquid as a metaphor for life
A protocol for immunity, prevention and early treatment
The role of sugar and stress in disease
Who wants a Brazil nut?
Supplements to supplement a healthy lifestyle with
Living in a world with conscious people all around us
Showing up fully
Who is your dream guest and why

Links Mentioned

Peter Borten
http://www.thedragontree.com
PDF Download – Hallmarks of Robust Health and Immune Protocols
http://www.therawandwildhearts.com
Lori’s Awaken Your Life Force LIVE Digital Course

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Lori’s DNA Light Code Activation Meditation
https://therawandwildhearts.com/dna-light-code-activation-meditation/
Lori’s Affirmations for Alignment and Abundance Digital Download
https://therawandwildhearts.vipmembervault.com/products/courses/view/1108
Star Rate, Review & Subscribe to the Show on Apple Podcasts

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Betterhelp Link for 10% off your first month (#sponsored)

https://www.betterhelp.com/rawandwildhearts
Patreon link for The Wild and Raw Hearts Podcast
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Vanlife, Making Sweet Sweet Music with Ira Wolf and Lee Henke

Vanlife, Making Sweet Sweet Music with Ira Wolf and Lee Henke

Podcast Episode Summary

Welcome to today’s episode!  It is so dang good.  It is the first in my impromptu vanlife interviews and the bar has been set crazy high y’all.
Ira and Lee are so warm, hilarious and fun.  Our conversation was engaging and thoughtful from the start.  We are definitely on a first gathering post-Covid high and you can feel it.  The energy is pumping.  We get into the power in community, how Ira and Lee’s love and vanlife journey has unfolded, the healing vibration and vulnerability in sharing music, a live performance! What?  Yep that and so much more.  There’s talk of Alaska, hot tubs, mic drops and money!  Come on along for an hour that is going to elevate your spirit in so many ways babes.

Show Notes

How vanlife and music collide for Ira and Lee
The first gathering post-Covid
The unfolding of Ira and Lee’s love
Doing vanlife together
The bond of living parallel lives
The power of support groups and community
The New Earth Living of creating your reality
Reframing bravery
The shared experience of vanlife
“It’s Good To Be Back”
A beautiful live performance with Ira and Lee “Engine Trouble”
Lori loses her shit
Having an emotional support person
Sharing music is the ultimate vulnerability
The energy of live music compared to live streaming
Feeding off the energy of a crowd
The ultimate hot tub gig
An invitation from a place of vulnerability
Nothing is forever
A mic drop moment
We all had a hamster wheel jump in Covid
Some diamonds in the bottom of a dumpster fire
What does necessity mean?
Ira and Lee’s hearts are in the wilderness
Alaska calls
Lee’s dream starts with a saw and goes to Alaska
Being called back to the land
Show me the money!
Figuring out how to value ourselves in a whole new way
Art is necessary
Who is your dream guest be and why?
Generational gap jam session
To be a geese goose

Links Mentioned

Ira Wolf
http://irawolfmusic.com/
https://www.instagram.com/irawolfmusic/
Lee Henke
https://www.leehenke.com/
https://www.instagram.com/leehenkemusic/
Lori Reising
http://www.therawandwildhearts.com
Betterhelp Link for 10% off your first month
https://www.betterhelp.com/rawandwildhearts
Patreon link for The Wild and Raw Hearts Podcast
https://www.patreon.com/therawandwildhearts

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The New Normal Is Nothing Normal

The New Normal Is Nothing Normal

Episode Summary

In today’s episode we catch up with Amy Rehagen, The Raw and Wild Heart’s very first guest for our very special 1 year anniversary and Season 2 reboot!  This conversation is like a 2020 variety show.  We are definitely having a fun and friendly conversation where we touch on dating and relationships in relation to deepening our higher consciousness, thriving in quarantine,  the Covid evolution of humanity, astrological love and shifts happening, the evolution of our friendship and selves, doing the deep soul work for the collective consciousness.   I hope you feel the vibes!

 Show Notes

  • It’s a hard won birthday celebration!
  • Quarantine buddies
  • Mass media for healthcare
  • Importance of immunity
  • When the healthcare system actually supports you.
  • Basic human health
  • Lori is the supplement Queen. Cleanse your body
  • Online dating, yay or nay
  • Meeting people IRL
  • 2020 energies of relationship with self
  • Learning personal lessons through relationship
  • Dating in quarantine
  • The importance of Having a touch person
  • Breaking out of the not enough culture. Embracing vulnerability
  • Finding the strength to cold call people
  • Hormones equal health
  • The social dilemma in relation to online dating
  • Soul growth awakening
  • Amy chose to use astrology to drop in and learn about herself and her connections
  • Soul calling from Covid shifts
  • Using podcasts and groups to learn and grow
  • Get in your flow
  • The ‘what if’ brain
  • The soul gifts of quarantine
  • Moving from the age of Pisces to Aquarius
  • Doing the work to drop in
  • Abundance over scarcity mindset shift
  • How can we be a part of the world in a healthy way
  • Wounded culture where we sacrificed ourselves beginning to heal
  • The people that drop in and raise the consciousness for everyone
  • Working your adaptability muscle
  • Serenity prayer
  • Something was going to shake the world and it came in our lifetime
  • How we might look back at this time fondly
  • Where are we now with dating
  • Creating expectations in online dating
  • Soul pairings in 2021
  • Community and money mindset
  • Lessons in relationship even when it’s not your soul pairing
  • Teach our kids about success in relationships
  • Who is your dream guest and why?

Links Mentioned:

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From Childhood Abuse to Living Unbroken with Michael Anthony

From Childhood Abuse to Living Unbroken with Michael Anthony

Episode Summary

Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and advocate for adult survivors of child abuse.. Michael spends his time helping other survivors get out of “The Vortex” to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast and blogs weekly at www.ThinkUnbroken.com  We take a deep dive into his life story of surviving childhood abuse and trauma into eventually thriving in adulthood with accountability and intention.  His story and mission are so compelling, I am so honored to share it with all of you.  He is now talking about his experience and mentoring survivors of child abuse to create profound change in this world.  We learn about what ‘Think Unbroken’ means to him and how he began a very deep healing process through accountability, as well as what he was willing to do to create the life that he now has.  We also touch on the profound invitation that COVID and “quarantine” has given us to drop into our personal abilities and on his open letters to America about racism in the midst of the Black Lives Matter movement where he highlights our society in relation to being proactive vs. reactive.  In the end, Michael leaves us with some wonderful words of wisdom about how to empower yourself in trauma work with a declaration of health and so much more!

Show Notes:

  • A history of abuse and trauma
  • “These 10 Aces” – “Think Unbroken” inception
  • A mirror moment
  • The science and understanding of mindset and trauma
  • “I am a product of my product.”
  • A childhood promise broken
  • Becoming accountable
  • “What was I willing to do to create the life that I have today?”
  • Environmental triggers
  • The layers of cultural masculinity in healing work as a man
  • Men’s group therapy
  • Creating an identity from a personal value system
  • ‘Radical Acceptance’ by Tara Brach
  • The COVID gift
  • Meditation shifts from uncomfortable to a pre-curser
  • Quick fix vs. root cause
  • A parental declaration as self-preservation
  • Breaking trust with physical discipline
  • An open letter to America regarding racism and the Black Lives Matter movement
  • Systemic racism is built for a purpose
  • Being proactive vs. reactive
  • A declaration of health
  • How long would you carry a brick?
  • Who would be your dream guest and why?

Links Mentioned:

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