⚡️Can we make this a mantra? A daily affirmation? Y’all we are in it right now. With the drama, the sensationalism, the fear creation in 3D annnnnnd we also have the double retrograde action from above. What!?! Yep, coming from below and above. 🔥 Does it feel like a boiling point? Are you carrying the …
Tag: health
Living Pain-free 5-week Challenge!
🌟 Come and join my LIVING PAIN-FREE 5-WEEK CHALLENGE! As a holistic healthcare practitioner for the past 20 years, it is my greatest goal in life to support you on your path to pain-free, high vibrational and flowing living! Go to http://www.therawandwildhearts.com, subscribe to my email list and also receive my free E-guide for living …
The New Normal Is Nothing Normal
Episode Summary In today’s episode we catch up with Amy Rehagen, The Raw and Wild Heart's very first guest for our very special 1 year anniversary and Season 2 reboot! This conversation is like a 2020 variety show. We are definitely having a fun and friendly conversation where we touch on dating and relationships in …
Season 2 Reboot Is Coming!
Hello friends!Have you heard about the West Coast wildfires? Oof, they have been relentless for Mother Earth and her inhabitants. The toxic smoke has created an inadvertent end to Season 1 of The Raw and Wild Hearts Podcast since I drove across the country to get out of the smoke. Instead of stressing about my …
Laughter is Medicine, Setting the Bar with The Really Real Mama
Episode Summary Interview begins at 6.28 Amber Albin is a mom, wife, lawyer, former nurse, children's author, overcommitter, recovering Mormon and two-faced Gemini. She makes self-deprecating and sometimes funny videos on the IG grid, and she chronicles her life on IG stories. She has a very popular podcast called The Really Real Mama. Today Amber and I …
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From Childhood Abuse to Living Unbroken with Michael Anthony
Episode Summary Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and advocate for adult survivors of child abuse.. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael …
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Empower Your Health During Coronavirus and Always with Dr. Peter Borten
Episode Summary Dr. Peter Borten has been helping people achieve whole health for 20 years. He has degrees in Traditional Chinese Medicine and Classical Five Element Acupuncture and is a certified Qigong instructor. Peter has written hundreds of articles on all aspects of wellness and created online courses in nutrition and pain management. He taught …
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The Covid Evolution; Humans Becoming Human Again
This article is an opinion piece. It does not replace medical advice, but it does encourage curiousity. I know that title feels a little intense, but now that I grabbed your attention let me explain the evolutionary beauty of what a virus called Covid can do for a stunned nation, correction, world. I have been …
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Self-care Tips and Tools for Immunity Wellness at Home
Hello Hello! Join me for some easy and fun self-care tools for immunity and wellness that will increase your circulation, move your lymph flow, maintain a balanced structure and provide a mental health boost! With all of the emotional shifts, stress and restructures to work life, it's important to take some time to check in …
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The Language of Grief with Morgan Wade
Today we start to look at the language of grief for support and understanding. We will explore the pain that comes after the sudden loss of a person, how loss is human, the collective layers of grief we are experiencing now and how grief can become our teacher.