The Raw & Wild Hearts Podcast

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Episode Summary Dr. Peter Borten has been helping people achieve whole health for 20 years. He has degrees in Traditional Chinese Medicine and Classical Five Element Acupuncture and is a certified Qigong instructor.  Peter has written hundreds of articles on all aspects of wellness and created online courses in nutrition and pain management. He taught Daoist philosophy and Five Element theory at Lewis and Clark College and has worked as a clinic… Read More

Episode Summary Today I decided to have candid conversations with several colleagues about their thoughts on the Coronavirus and Quarantine.  This comes in the fourth week of physical distancing.  I wanted to get a feel for how people were moving through their process, personally and professionally.  I just thought it might be good to be a little more informal and vulnerable and raw.  We get into the mental process of the changes, financial… Read More

This article is an opinion piece.  It does not replace medical advice, but it does encourage curiousity. I know that title feels a little intense, but now that I grabbed your attention let me explain the evolutionary beauty of what a virus called Covid can do for a stunned nation, correction, world.  I have been preparing for something like a superbug virus to hit humanity ever since I was drawn into the… Read More

Hello Hello! Join me for some easy and fun self-care tools for immunity and wellness that will increase your circulation, move your lymph flow, maintain a balanced structure and provide a mental health boost! With all of the emotional shifts, stress and restructures to work life, it’s important to take some time to check in and empower yourself on your healthcare journey. If you’re sitting or at a computer all day, prevention… Read More