Episode Summary Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and advocate for adult survivors of child abuse.. Michael spends his time helping other survivors get out of “The Vortex” to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast and blogs weekly at http://www.ThinkUnbroken.com We take a deep dive into his life story of… Read More
Hello Hello! Join me for some easy and fun self-care tools for immunity and wellness that will increase your circulation, move your lymph flow, maintain a balanced structure and provide a mental health boost! With all of the emotional shifts, stress and restructures to work life, it’s important to take some time to check in and empower yourself on your healthcare journey. If you’re sitting or at a computer all day, prevention… Read More
Episode Summary Gabby Holt is the real thing. The Portland native brings a balance of shimmering vocals, dynamic guitar work, and a profound technical command of the stage to creating the next generation of anthemic rock music. Dropping her debut solo song and video for ‘Did I Make This Up’, Gabby spends the afternoon with me exploring the gift of emotion and pain, the vulnerability and all access pass in music, intuitive… Read More
We will be getting down with Ben Harkins today where he gives us insights about finding his funny, using meditation for mental health, the puppets that are ruling his world, the perks of Portland’s comedy scene, what persistence in the pursuit of passion can do and so much more. Stick around to hear snippets of his standup and have some witchy oracle card fun with us!
We will be talking about how Kandyce August found her funny, the support that paved the way toward her pursuing comedy and how she flows geographically. We will find what’s at the heart of comedy for her, if she’s ever bombed and how that shapes her performance, the true meaning of joy in comedy and so much more! This is a series I have started because I truly believe in the power of laughter and I am in awe of the vulnerability comics embrace as they offer up that part of themselves to spark joy. A series of raw, unfiltered stories that tap into the path to pursuing the comedian path.