Welcome to The Raw and Wild Hearts Podcast episode 'You Are Made To Heal with Dr. Torrie'. Yes you are! And we are finally getting to the root of true, deep and expansive healing. The massive evolutionary light and expansion we are undergoing personally, collectively and on the planet are a beautiful boost to what …
Tag: mental health
Vanlife, The Beautiful Heart of Steph Lamas
Podcast Episode Summary Welcome to today’s episode, Vanlife, The Beautiful Heart of Steph Lamas. Our conversation today really weaves us through how the Universe is constantly sending us messages for our soul’s growth once we release the mind chatter, how our bodies know what our hearts want and Steph shares with us how OCD has …
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From Childhood Abuse to Living Unbroken with Michael Anthony
Episode Summary Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and advocate for adult survivors of child abuse.. Michael spends his time helping other survivors get out of "The Vortex" to become the hero of their own story and take their lives back. Michael hosts The Michael …
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Self-care Tips and Tools for Immunity Wellness at Home
Hello Hello! Join me for some easy and fun self-care tools for immunity and wellness that will increase your circulation, move your lymph flow, maintain a balanced structure and provide a mental health boost! With all of the emotional shifts, stress and restructures to work life, it's important to take some time to check in …
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The Road to Rockin Out with Gabby Holt
Episode Summary Gabby Holt is the real thing. The Portland native brings a balance of shimmering vocals, dynamic guitar work, and a profound technical command of the stage to creating the next generation of anthemic rock music. Dropping her debut solo song and video for 'Did I Make This Up', Gabby spends the afternoon with …
Laughter is Medicine, The Art of Crafting Puppets and A Life in Comedy with Ben Harkins
We will be getting down with Ben Harkins today where he gives us insights about finding his funny, using meditation for mental health, the puppets that are ruling his world, the perks of Portland’s comedy scene, what persistence in the pursuit of passion can do and so much more. Stick around to hear snippets of his standup and have some witchy oracle card fun with us!
Laughter is Medicine, How Kandyce August Answered the Call to Comedy
We will be talking about how Kandyce August found her funny, the support that paved the way toward her pursuing comedy and how she flows geographically. We will find what's at the heart of comedy for her, if she's ever bombed and how that shapes her performance, the true meaning of joy in comedy and so much more! This is a series I have started because I truly believe in the power of laughter and I am in awe of the vulnerability comics embrace as they offer up that part of themselves to spark joy. A series of raw, unfiltered stories that tap into the path to pursuing the comedian path.
The Future Is Here So Listen Up
We’ll be hearing the unfiltered thoughts of the beautiful growing expansive minds of two of my favorites from Generation Z. We will dive into their perceptions of the current political climate, our climate change crisis, mental healthcare, gender identity and so much more! I want to hear about their passions, drives and desires as they are coming of age in this technologically driven, politically divisive and sometimes fear inducing nation.