Finding Your Freestyle with Transformational Rap Coach Kiyoshi

The Raw and Wild Hearts Podcast Episode Finding Your Freestyle with Kiyoshi

Welcome to The Raw and Wild Hearts Podcast episode ‘Finding Your Freestyle with Transformational Rap Coach Kiyoshi’.  What a special, gentle, authentic soul Kiyoshi is!  Come and drop in with us to get your creative juices moving and excited.  We break down the disservice our culture has done by standards of perfection, of scarcity and of fear.  We revel in the joy, the ease and the importance of activating your inner child.  Kiyoshi drops some hot beats with us and shares what it took for him to overcome his fears and find his flow and freestyle in this world.  He uses his own personal experience to intuitively tap into his art as a teacher, a performer and a human.  We have been held back from our innate truth for far too long and Kiyoshi is here to support and guide you into the fun of unleashing your voice, your magic and ultimately your medicine into the world!

Show Notes

Live your life in your passion
What happens when you believe deeply in your own medicine
How we move into our innate nature with nature
Learning with fun as the driving force
Finding and nourishing your throat chakra
Public speaking and free style flow
Activate your inner child
How our birth traumas become expressed as adults
The cultural repression that starts young
Kiyoshi free styles for us!
Building up the fuck it muscle
Kiyoshi shares his roots
Practice taking risks, increase your experience
Owning the full human experience
How to live in embodied consciousness
Your intuition sends a yes
How Kiyoshi supports you in all of your uniqueness
A journey into self discovery that becomes a calling
Breaking the scarcity mindset as an artist
Intentional response vs habitual reaction
How we ceremony in our lives
The importance and value of feeling safe
We are born to express

Links Mentioned

Kiyoshi
http://www.kiyoshimusic.com
Free Co-Create With The Universe Workshop.
Jump on my email list to access the workshop and so much more!
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Awakening Astrology Virtual Retreat with Molly McCord!
https://www.mollymccord.online/retreats
Lori Reising
https://therawandwildhearts.com/
The Wild Heart Ones Circle Monthly Membership
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Lori’s DNA Light Code Activation Meditation
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Lori’s Cosmic Consciousness Meditation
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Vanlife, Making Sweet Sweet Music with Ira Wolf and Lee Henke

Vanlife, Making Sweet Sweet Music with Ira Wolf and Lee Henke

Podcast Episode Summary

Welcome to today’s episode!  It is so dang good.  It is the first in my impromptu vanlife interviews and the bar has been set crazy high y’all.
Ira and Lee are so warm, hilarious and fun.  Our conversation was engaging and thoughtful from the start.  We are definitely on a first gathering post-Covid high and you can feel it.  The energy is pumping.  We get into the power in community, how Ira and Lee’s love and vanlife journey has unfolded, the healing vibration and vulnerability in sharing music, a live performance! What?  Yep that and so much more.  There’s talk of Alaska, hot tubs, mic drops and money!  Come on along for an hour that is going to elevate your spirit in so many ways babes.

Show Notes

How vanlife and music collide for Ira and Lee
The first gathering post-Covid
The unfolding of Ira and Lee’s love
Doing vanlife together
The bond of living parallel lives
The power of support groups and community
The New Earth Living of creating your reality
Reframing bravery
The shared experience of vanlife
“It’s Good To Be Back”
A beautiful live performance with Ira and Lee “Engine Trouble”
Lori loses her shit
Having an emotional support person
Sharing music is the ultimate vulnerability
The energy of live music compared to live streaming
Feeding off the energy of a crowd
The ultimate hot tub gig
An invitation from a place of vulnerability
Nothing is forever
A mic drop moment
We all had a hamster wheel jump in Covid
Some diamonds in the bottom of a dumpster fire
What does necessity mean?
Ira and Lee’s hearts are in the wilderness
Alaska calls
Lee’s dream starts with a saw and goes to Alaska
Being called back to the land
Show me the money!
Figuring out how to value ourselves in a whole new way
Art is necessary
Who is your dream guest be and why?
Generational gap jam session
To be a geese goose

Links Mentioned

Ira Wolf
http://irawolfmusic.com/
https://www.instagram.com/irawolfmusic/
Lee Henke
https://www.leehenke.com/
https://www.instagram.com/leehenkemusic/
Lori Reising
http://www.therawandwildhearts.com
Betterhelp Link for 10% off your first month
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Patreon link for The Wild and Raw Hearts Podcast
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Music Making and Risk Taking with Brandon Watts

Music Making and Risk Taking with Brandon Watts

Episode Summary

Brandon Watts has this way of creating feeling through the musical flow from his soul. Today we have a fun conversation of enlightenment, vibrational healing and taking risks to follow the calling of your soul. I hope that it brings a levity and joy for your intentional growth in the new year. Change is never comfortable, but it’s always a part of growth. Come along as we weave our way through Brandon’s innate way of creating music. His process began as a child with his ability to stay strong in his unique way of being in the world. He found commonality in a community in creative ways and never lost his bridge to the world through his senses. Learning how to integrate this inside and outside world very early on has allowed him to take bigger risks with his soul gifts as his life unfolds. We get not one, not two, but three jam sessions with Brandon. We dig deeply into the vibration of music and its ultimate medicine that truly can change the world. And then Brandon gives us a glimpse of the roles he’s taking on in the new year as a result of the profound self-reflection 2020 has provided in moving forward.

  Show Notes

  • Happy New Year 2021!
  • A New Years miracle
  • When music flows through the soul
  • Wisdom in childhood
  • Feedback loop recognition from early on
  • Hearing the soul’s calling through COVID
  • Brandon plays some sweet music
  • Playing soul music in a time that it didn’t fit in
  • The art of listening to the weather
  • Being present inside the body
  • Feel the music
  • Ambiance baby!
  • Losing direction and finding your way
  • Integrating 5D consciousness into the 3D world
  • Learn from every experience
  • “The easy part was honing the gift, the hard part was sharing it.”
  • Creating music from joy
  • The texture of music creates vibrations
  • The medicine of music
  • How it feels to be in alignment
  • The vibrational exchange
  • Brandon plays more sweet music
  • Honing into our superpowers and finding the key to life
  • Brandon’s management deal for the future
  • Reality show competition
  • Scoring music in the future
  • Collaborations in the works
  • A year of taking risks
  • Collective of singers and songwriters called ‘What Is Normal’
  • Teaching music abroad in Africa
  • Music is language
  • Communication is much more than words
  • Music is the language of the world
  • Who is your dream guest and why?

Links Mentioned

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The Road to Rockin Out with Gabby Holt

The Road to Rockin Out with Gabby Holt

Episode Summary

Gabby Holt is the real thing. The Portland native brings a balance of shimmering vocals, dynamic guitar work, and a profound technical command of the stage to creating the next generation of anthemic rock music.  Dropping her debut solo song and video for ‘Did I Make This Up’, Gabby spends the afternoon with me exploring the gift of emotion and pain, the vulnerability and all access pass in music, intuitive wisdom, raw connections to nature, how she started making major shifts for her body and cellular health and her process in music and in life.  Gabby also shares how sobriety has helped her be present in her life, has made life psychedelic and brings a clarity within her relationship processes. And…  get ready for two breath-taking acoustic performances by Gabby in the episode!  You will be transformed by her pure voice and energy.  So let’s get to it!

Show Notes:

I have such a moving time with Gabby exploring the gift of emotion and pain, the vulnerability and all access pass in music, intuitive wisdom, raw connections to nature, how she started making major shifts for her body and cellular health and her process in music and in life.  Gabby also shares how sobriety has helped her be present in her life, made life psychedelic and bring clarity within her relationship processes. We chat about her song Did I Make This Up and her video release on March 20th.  The song relays her deep childhood wound with abandonment and how she has learned to separate what is hers and what is not in relation to all of her life.  We are so blessed to take this deep dive with Gabby into past wounds, process work and discovering her magic in such beautiful and complex ways that  I believe we will all walk away with excitement to dive even deeper into our own humanity.  And…  get ready for two breath-taking acoustic performances by Gabby in the episode.  You will be transformed by her pure voice and energy.  

  • Our history – We’re in a music video!
  • COVID-19 thoughts in the beginning
  • Immune and wellness practices
  • Wim Hof breath and Fire Breath in Kundalini Yoga
  • Our innate abilities to heal, our magic
  • Self-love practice
  • *Special acoustic performance*
  • Press Release – ‘Did I Make This Up’
  • Nature enhances the vulnerability of music
  • Exploring the gift of pain
  • Gabby’s thoughts on how sobriety supports being present for her life
  • The gut-brain connection for mental health
  • The song is a doorway into abandonment experience
  • “I love my therapist”
  • The role of self soothing and ownership when being emotionally triggered
  • “Sometimes things are tender and we are allowed to feel that way”
  • *Special acoustic performance*
  • The flow state of music
  • Unplugging for creativity and stillness
  • Who is your dream guest and why?

Links Mentioned:

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