Reflections on your 15th Stillbirth Day

My daughter would have been 15 years old today if she hadn’t grown wings when she was born still.

Our bodies deeply hold the entirety of our experiences during our lives and beyond. The conscious experiences really create much of our reality, even after time has passed and we’ve transformed the events.

The past few days have been a resurgence of the programmed stress response my body used to hold, especially in those first 7 years after her transition to Spirit. Yep, 7 years. I had to claw my way back to joy, love and desire for this life without her, while I continued to lose more and more.  It tested me and everyone around me relentlessly. I spent years in tears and gut wrenching pain. I feel immense gratitude that I finally caught myself and created the space to transform my grief into a purpose and passion in this life and for honoring a profound experience very few will ever know.

It is through my daily alignment practice + my ascension dedication to shed this dangerous programming of fear, scarcity, comparison and lack culture that I can now download the radical messages of my journey in this lifetime and the importance of every single experience. We hold creation knowledge within when we can tap into the Universal Force energy, but when we are sent messages constantly (CONSTANTLY) through media, news, pop culture, linear learning, gender biases, government policies and the eternal attack on our Divine Feminine that intuitive power becomes feared, fractured and denied. I still have moments of extreme sadness without my daughter since that is the dominant message of worthiness around us. I am not celebrated for the amount of strength it took me to stay alive, to build a new life, to hold a baby, to find utter joy and abundance as a single woman without her children…. BUT when I clear all that lower vibration bullshit, I can sit in complete f”ing AWE of the depth of my emotional well, of my journey with her, of what it took to give birth to her body, of 15 years of fighting to understand our sacred truth and to uncover the GREAT roles we both play in creating deep healing in this Earth from our bridge between our human and Spirit realms. 

Happy birthday Duniya Eve, my forever 💫✨💫

If you’d like to discover the creation energy and potential held inside of your cells and DNA, come join my powerful Awaken Your Life Force live digital course beginning Tuesday, November 16th, 2021 for an immersive 5-week series.  This is where we break free from the dangerous external programming to uncover our profound ability not only to heal, but to thrive.  It is where we discover our true world where every experience we move through has wisdom and guidance to share with us and it is where we feel the power of our relationships with those that have grown wings.

So if you are ready to receive clarity and insights from your innate wisdom, jump in. If you’re ready to get out of the constant yearning for something more in life, jump in. If you’re ready to see possibilities instead of blocks, jump in. If you’ve been curious about pelvic floor therapy, jump in. If you’re ready to discover the power your body has to release blockages and pain, jump in. If you’re ready to connect with your higher self, guides, angels and Source energy, jump in. If you want to create more intentional ritual and spiritual practice in your life, jump in. If you want to make quantum shifts in your healing and innate potential, jump in. If you want to magnetize your dreams to you, jump in. If you’re curious about how vibrant life can be, JUMP IN.

If this is in alignment for where you are at and what you are seeking, the container is open!

To feel into this offer and make the soul investment go to https://therawandwildhearts.com/awaken-your-life-force-live-digital-course/

Message me with any questions about the course here.

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A Lineage Disruptor with Jocelyn Gordon

A Lineage Disruptor with Jocelyn Gordon

Podcast Episode Summary

Called a “Yoga Rebel” by Yoga Journal Magazine, Jocelyn Gordon is known for her joyful integrations of dance, yoga and meditation – HoopYogini™ and Bhakti Boogie Yoga. She has toured nationally with Wanderlust, is a six-time presenter at the Bali Spirit Festival, has worked with Academy Award winning actresses Halle Berry and Marisa Tomei, and was recently featured on Apple News as the Meditation Guide for the Essence Magazine Virtual Wellness House.

Today’s conversation is a really powerful one to support us in dropping into the gravity of the conscious and subconscious wounding and patterns that are handed down through our lineage, how we can intentionally disrupt those patterns and doing it from a place of center and ultimate love to create healthy change.  It really highlights the incredible magic that is held in so many ways through relationships, incarnations, human experiences and intentional living.  Jocelyn’s vulnerable wisdom shines in the most gorgeous of ways.

Scroll down to play the episode!

  Show Notes

Healing our Motherline through generations
Doses of forgiveness
Deep truths that show up as a child
The initiation to the Medicine Wheel
The Crohn, The Mother, The Maiden, The Girl
A human statement
A conversation for every gender and every lineage
A Grandmother’s gift of initiation
Jocelyn creates her own miracle
Reclaiming our voice and our power
A profound returning to self
We can be two things in relationship
Shifting our default patterns
Ancestral healing
Pain into power
The messages in women’s cycles
The transformational process of birth and death
Subconscious messages that seep in
What do you want to bring in and how do you want to do it?
Conscious creation and consumption
Let’s all get life doulas!
Covid positives and negatives
A deep dive into sovereignty
The question provides the space so ask the question
Extracting yourself from the matrix
Working with the circle or spiral
Re-entering this culture of separation and polarity
Hoop therapy talk
Return to beginner’s mind
HoopYogini work
Accessing flow states
Who is your dream guest and why?

Links Mentioned

Jocelyn Gordon
https://www.hoopyogini.com/links
https://www.instagram.com/jocelyngordon1/
Betterhelp Link for 10% off your first month
https://www.betterhelp.com/rawandwildhearts
Patreon link for The Wild and Raw Hearts Podcast
https://www.patreon.com/therawandwildhearts

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Music by ate21

Awakening Your Life Force, A Look at my Pelvic Floor Workshop, Surf Lessons and the Power of Retreat.

Awakening Your Life Force. A Look at my Pelvic Floor Workshop, Surf Lessons and the Power of Retreat.

Episode Summary

My guests today are four beautiful goddesses I had the pleasure of sharing retreat space with in Oahu, Hawaii in February 2020. We will begin with the retreat inspiration and organizer, Nancy Bell.  After we chat with her, we will talk with the other workshop leader, Deb Gleason, where she shares her workshop inspirations.  And then, Liv Ensign, a surprise last minute guest and my long time friend.  As you can imagine we get pretty lively in our convo as travel buddies and lovers of laughter.  Lastly we will hear from Ange Arbuckle, the host of the retreat in her beautiful space in Hawaii.  Every guest shares their transformations through this sacred time together, what retreat means to them and also how they experienced my retreat offerings of pelvic floor awakening, along with learning to surf for the first time ever!

Show Notes:

I am fresh off of participating in the expansive Exposure Retreat 2020 on the beautiful island of Oahu.  I brought my Awakening Your Life Force pelvic floor workshop that I couple with surf lessons, which support re-igniting to your supreme essence and divinity.  The workshop piece was a full day of meditations, visualizations, recalling your power, emotional cellular memory education and techniques and pelvic floor education and self-care techniques.  At the end of the day we all participated in a fun dynamic motion exercise class and then eventually got our surf lessons on.  We will be hearing from four of the seven women about their transformations through my workshop and surf lessons, but also about the sacred shifts they received throughout our time together.  We will find out how profound these shifts can be when women come together in full transparency, vulnerability and support of each other.  Let me tell you, it was one of the most profound experiences I’ve had in a retreat space.  

  • Nancy Bell – The reason for the season
  • It starts with seven sisters
  • The magic happens when women come together
  • Starting at the root
  • Why am I who I am?
  • Ancestral trauma
  • Surfing! Pop up pop up!
  • Say It Out Loud – what do you want?  I want to be heard
  • Deb Gleason – Healing within and standing shoulder to shoulder with others
  • The fire as a facilitator in this retreat
  • Vegan lifestyle coaching with personal expansion
  • Food choice as a metaphor for who you choose to be in the world
  • Taking leaps for change
  • Food as a celebration and a spiritual practice
  • An invitation for pelvic floor transformation
  • Surfing joy!
  • Liv Ensign – I want to talk about our friendship!
  • The long lost fireside chats with Liv and Lori
  • Divine timing in relationships
  • The deep language of grief
  • Retreat newbie
  • Am I going to be good enough, smart enough and will people like me?
  • I’m only sad I didn’t start pelvic floor exploration earlier
  • Surfing a wave and maybe having a snack
  • I got this, I have all the things that I need
  • Ange Arbuckle – retreat space, a sanctuary
  • When the outside matches the inside of ourselves
  • Island magic
  • The vibration of the surfing cheerleading squad
  • What happens when we open up to retreat

Links Mentioned:

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Music by ate21