💫 What does it mean to practicer higher consciousness? How do we do that exactly? What are the results of putting the work into our soul alignment? Why should we do it like it’s our job? What if we don’t have the time? Shouldn’t it just naturally unfold for me? All great questions and here are some of my takes on the answers from my recent Instagram Live chat. It takes practice… Read More
Episode Summary Chris and Taylor Allen are an absolute delight! They totally radiate love, joy and positivity, even after experiencing some devastating tragedies very early on in their relationship. We dive into the pillar of their strength together, how they navigated life-threatening hospitalizations, the ways that vanlife has supported them throughout those experiences, vanlife community and diversity and how they leaned into the learning curve of living small and mobile. We also… Read More
Episode Summary Michael Anthony is the author of the best-selling book Think Unbroken and is a coach, mentor, and advocate for adult survivors of child abuse.. Michael spends his time helping other survivors get out of “The Vortex” to become the hero of their own story and take their lives back. Michael hosts The Michael Unbroken podcast and blogs weekly at http://www.ThinkUnbroken.com We take a deep dive into his life story of… Read More
Episode Summary Dr. Peter Borten has been helping people achieve whole health for 20 years. He has degrees in Traditional Chinese Medicine and Classical Five Element Acupuncture and is a certified Qigong instructor. Peter has written hundreds of articles on all aspects of wellness and created online courses in nutrition and pain management. He taught Daoist philosophy and Five Element theory at Lewis and Clark College and has worked as a clinic… Read More
This article is an opinion piece. It does not replace medical advice, but it does encourage curiousity. I know that title feels a little intense, but now that I grabbed your attention let me explain the evolutionary beauty of what a virus called Covid can do for a stunned nation, correction, world. I have been preparing for something like a superbug virus to hit humanity ever since I was drawn into the… Read More
Today we start to look at the language of grief for support and understanding. We will explore the pain that comes after the sudden loss of a person, how loss is human, the collective layers of grief we are experiencing now and how grief can become our teacher.
Episode Summary Gabby Holt is the real thing. The Portland native brings a balance of shimmering vocals, dynamic guitar work, and a profound technical command of the stage to creating the next generation of anthemic rock music. Dropping her debut solo song and video for ‘Did I Make This Up’, Gabby spends the afternoon with me exploring the gift of emotion and pain, the vulnerability and all access pass in music, intuitive… Read More
My guests today are the inspirational Heidi Schmidgall and Kristin Carver. They will be talking about how they successfully protected their birth and maintained it as a celebratory, sacred and spiritual occasion despite being surprised with an early term labor and birth, an experience where our conventional birthing system leans toward medical intervention.