Getting On and Off The Doom Train

On May 25, 2023November 15, 2023 By Lori ReisingIn Consciousness, Self Improvement, Spirituality, The PodcastLeave a comment

The Raw and Wild Hearts Podcast episode 'Jumping On and Off The Scarcity Doom Train' — Jumping On and Off The Doom Train

Welcome to the Raw and Wild Hearts Podcast episode ‘Getting On and Off The Doom and Scarcity Train’ with Lori Reising.

Join me for a quick check in on what happens when life does not go “according to plan” and we find ourselves on a reactive loop of scarcity and doom that leads to worst case scenario and future fearing. I share with you an experience I am currently navigating, as well as the big shifts that I intentionally dropped into to transform my response.

Spoiler alert: I am still navigating this new path that has suddenly presented itself in my world as my goals all are re-arranging right along with it so this is an ongoing and vital practice to keep my spirits high and my resilience dialed in.

Much more to share in this podcast episode of The Raw and Wild Hearts! The audio player can be found at the bottom of this page.

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Shownotes

Doom spiral

Future fear

Scarcity selling creates disempowerment

How do we respond to being derailed from our expectations

Quick self-assessment

A personal journey today through the doom transformation

The internal struggle

The crisis point

Reframe

Practice dynamism

Transcending the scarcity double down

Finding playful energy in intense situations

The importance of balance in every part of our being

Take a nap!

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Music by ate21

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Embodiment and Bravery with Eryn Johnson

On July 4, 2021November 20, 2023 By Lori ReisingIn Spiritual Health, The Podcast, TraumaLeave a comment

Podcast Episode Summary

Welcome to today’s episode called Embodiment and Bravery with Eryn Johnson. I really wanted to share a conversation that highlights pride month, queerness, courage, bravery and the unfolding journey of boldly being who we came here to be and wow, does this one deliver! We talk about religious trauma, harmful messages, shame, family attachment, higher consciousness practices, embodiment, healing through art, the immense benefits of breath work and more.

There is something so dang exciting in this episode that I’m keeping it a surprise for now, but I can’t wait for you to hear it! If you know me you know that I am working with divine timing and this conversation is the ultimate expression of it in it’s greatest display!

Show Notes

The evolution of Eryn’s podcast Living Open
The power of experience in learning
Deep subconscious programming and religion
Familial culture
Discovering a personal faith and practice
The death and rebirth of selves
Systems that create blocks to fully knowing our truth
The vulnerability to share the journey of full embodied sexuality
Practices to support shadow work
Know our truth through art
Practices that orient Eryn to the present
Rituals and practices that meet us in the moment
Pleasure matters
Life is happening in the present moment
HUGE surprise announcement from Eryn!
Sitting with reactions in life
Breath work embodiment
The power of moving emotional blockages
Meeting yourself where you are
Body consciousness
A forever practice
Our truth in breath work
Eryn shares her art
Reclaiming parts of history
Who is your dream guest and why?

Links Mentioned

Eryn Johnson
https://www.living-open.com/
https://www.instagram.com/erynj_/
Lori Reising, Newsletter Sign up
http://www.therawandwildhearts.com
Betterhelp Link for 10% off your first month #sponsored
https://www.betterhelp.com/rawandwildhearts
Patreon link for The Wild and Raw Hearts Podcast
https://www.patreon.com/therawandwildhearts

The Raw and Wild Hearts Podcast
https://therawandwildhearts.com
Instagram for The Raw and Wild Hearts
https://instagram.com/therawandwildhearts/
Facebook for The Raw and Wild Hearts
https://www.facebook.com/therawandwildhearts/
Youtube for The Raw and Wild Hearts
https://www.youtube.com/channel/UClRhr2XzExQ_aJ-efq1C36w?view_as=subscriber

Music by ate21

Podcast: Play in new window | Download

Subscribe: iHeartRadio | RSS

Vanlife, Making Sweet Sweet Music with Ira Wolf and Lee Henke

On June 6, 2021November 20, 2023 By Lori ReisingIn Relationships, The Podcast, Uncategorized, VanlifeLeave a comment

Podcast Episode Summary

Welcome to today’s episode! It is so dang good. It is the first in my impromptu vanlife interviews and the bar has been set crazy high y’all.
Ira and Lee are so warm, hilarious and fun. Our conversation was engaging and thoughtful from the start. We are definitely on a first gathering post-Covid high and you can feel it. The energy is pumping. We get into the power in community, how Ira and Lee’s love and vanlife journey has unfolded, the healing vibration and vulnerability in sharing music, a live performance! What? Yep that and so much more. There’s talk of Alaska, hot tubs, mic drops and money! Come on along for an hour that is going to elevate your spirit in so many ways babes.

Show Notes

How vanlife and music collide for Ira and Lee
The first gathering post-Covid
The unfolding of Ira and Lee’s love
Doing vanlife together
The bond of living parallel lives
The power of support groups and community
The New Earth Living of creating your reality
Reframing bravery
The shared experience of vanlife
“It’s Good To Be Back”
A beautiful live performance with Ira and Lee “Engine Trouble”
Lori loses her shit
Having an emotional support person
Sharing music is the ultimate vulnerability
The energy of live music compared to live streaming
Feeding off the energy of a crowd
The ultimate hot tub gig
An invitation from a place of vulnerability
Nothing is forever
A mic drop moment
We all had a hamster wheel jump in Covid
Some diamonds in the bottom of a dumpster fire
What does necessity mean?
Ira and Lee’s hearts are in the wilderness
Alaska calls
Lee’s dream starts with a saw and goes to Alaska
Being called back to the land
Show me the money!
Figuring out how to value ourselves in a whole new way
Art is necessary
Who is your dream guest be and why?
Generational gap jam session
To be a geese goose

Links Mentioned

Ira Wolf
http://irawolfmusic.com/
https://www.instagram.com/irawolfmusic/
Lee Henke
https://www.leehenke.com/
https://www.instagram.com/leehenkemusic/
Lori Reising
http://www.therawandwildhearts.com
Betterhelp Link for 10% off your first month
https://www.betterhelp.com/rawandwildhearts
Patreon link for The Wild and Raw Hearts Podcast
https://www.patreon.com/therawandwildhearts

Behind The Cage In My New Van Build Reality

On March 14, 2021March 14, 2021 By Lori ReisingIn Spiritual Health, VanlifeLeave a comment

This is Day 12 of my Van Build.

And no coincidence that I am behind a cage.

Back when I received all the inspiration and intuition that it was the perfect time to upend my entire life, head back to my hometown to spend that intentional time with my parents I had been thinking about for years and build out a van (and home) with my Dad. I had stars in my eyes. I thought it was going to be this incredibly bonding experience where we would be laughing and collaborating every day to create something so beautiful that I would drive away with into the great unknown of a whole new life. Boy was I wrong. The struggles that have presented themselves since the moment I settled in to their home have been astronomical. Yep, I’m going there because I’ve been taken there. And the team I had dreamed of to tackle this project was nowhere to be found. What I did find every single day was two people with two very different ideas of how to build a tiny home on wheels. Two people that have always worked independently throughout their lives and who now were suddenly in a very small space having to communicate, collaborate and concede.

Which brings us to this day, day 12. This was the day of emotional overwhelm. I got angry. I fell back into an old story of unconscious unfettered reactivity. I had tried every way I could to resolve the building tension. Or so I thought.

Will we experience pain, overwhelm, fear, anger, previous behaviors in our soul growth journey? Yes, absolutely. Is it jarring? Yep. Does our ego want to be at a level of higher dimensional living that we no longer revisit old patterns, emotional outbursts, anger for days? You bet cha bottom dollar it does! So where does that leave us? In a place of curiosity and exploration. In a place of solid practice to ALWAYS fall back on, especially in the emotional explosions. We are working a muscle that responds faster, that breaks through deeper, that becomes a new habit. So while 1, 7, 20 years ago, the havoc that was unleashed on our body, mind and spirit in constant states of stress, karma and fear was our reality, we can now live in a state of balance and alignment with occasional jolts (and sometimes big ones) as we practice higher states of consciousness in those moments. It’s our chance to keep working that muscle out to shed the layers of programming, the patterns of stress, the karma from lifetimes. Leaning in to the uncomfortable emotion, exploring what’s underneath, using new tools of mindfulness and magic is becoming our new normal and it’s creating a frequency of support available to tap into for us all. Every time you practice your majesty, you emanate a vibration for others to draw from. Never underestimate the divine power we have to share through every conscious moment we create.

Thank you for allowing me to tap into your strength yesterday. It is through the trees, the air, the sun, the flow that I was able to fully release, reflect and understand what was really, truly underneath the constriction in order to expand further than ever before.

On to day 13…

The Heart of Manifesting with Annie Botticelli

On December 27, 2020November 20, 2023 By Lori ReisingIn Astrology, Spirituality, The Podcast2 Comments

Episode Summary

Today, Annie and I get into the huge new energies in our Universe, the path that led Annie to Astrology, as well as her own manifestation practice and so many nuggets of support that it’s hard to even list now! We chat about psychology, science and spirituality, the role synchronicity plays in our lives, showing up for our highest and best, true abundance, asking the right questions, how addiction might show up in our manifestation plane, money shame and stories, the keys to incorporate in your manifestation practice and Annie even gives us 2 techniques that you can start incorporating immediately. I’ll have a downloadable pdf with the keys and techniques for you in the show notes below that you will get with loads of other amazing free support when you sign up to be a part of the Wild Heart Warrior email newsletter. But make sure to check out all of the free resources we talk about today to create more abundance and flow in your life!

Show Notes

Massive energy shifts happening right now
We now have open stars for massive forward movement
Annie’s great awakening
Psychology leads to spirituality
What do I not see that’s also there?
Synchronicity – Attracting like-minded community
The resistance period for Annie
Astrology is an art and a science
Astrology manifested in Annie’s practice
The impact of a scarcity culture
Do you want to be a doctor or a lawyer?
The result of outer planets leaving Capricorn
Bringing Heaven unto Earth
What kind of questions are people asking?
Belief system recognition and shifting
Conscious mind vs. unconscious mind
Practicing feeling what you want to create
What happens when we focus on what we don’t have
Addiction work practice
“You are the company you keep”
We absorb energy
Discernment in manifestation
Reoccuring patterns are beautiful reflector
That point where you truly believe in yourself
The link between naysayers and unconscious beliefs
Real time example of being in alignment with Annie and Lori
Shifting money mindsets
Spiritual work + money shame
Creating money stories in our lives
Money is neutral
The relationship with the currency, not the money
Working with money streams
Bridging the gap between science and spirit
Linking the mond and heart for the higher support
Annie shares a practice to begin immediately
Unleashing Your Money Magnet, Annie’s free money manifestation course!
Model of a new economy (it’s feels SO good)!
The role of discipline in manifestation
Conflicting asks block manifestation
The importance of focusing on our highest and best
What’s the essence here?
“Give the Universe room to work”
The magic of Annie’s new book ‘Planetology’
We are unstoppable forces of creation
What is full abundance?
Who would your dream guest be and why?
The powerful moments prior to sleep
Quick look at the placements in your birth chart

Links Mentioned

Annie Botticelli
https://www.penguinrandomhouse.com/books/652001/planetology-by-annie-botticelli/
https://www.anniehelpsyou.com
https://luminous-life-multiversity.teachable.com
https://cozybysweetstarlight.com
https://www.youtube.com/user/anniekonovitch
How Astrology 2020 explains Coronavirus with Annie Botticelli
https://www.youtube.com/watch?v=XIeL2QltMgQ&t=3380s
Napoleon Hill
https://www.naphill.org
Gregg Braden
https://www.greggbraden.com
Margaret M. Lynch Tapping Into Wealth
https://tappingintowealth.com/book/
Nostradamus
https://www.britannica.com/biography/Nostradamus
Keys and Techniques for Manifesting from Annie Botticelli
Email subscription for download
Betterhelp Link for 10% off your first month
https://www.betterhelp.com/rawandwildhearts
Patreon link for The Wild and Raw Hearts Podcast
https://www.patreon.com/therawandwildhearts

Rebirth, My Mission and The Age of Aquarius

On December 20, 2020December 29, 2020 By Lori ReisingIn Astrology, SpiritualityLeave a comment

Episode Summary

TRIGGER WARNING
Suicide attempt is discussed. If you are experiencing a mental health crisis, please call The National Suicide Prevention Lifeline at 1-800-273-8255.
This conversation is based on personal experience, always seek professional help if you are in need.

Age of Aquarius Meditation begins at 48.00

Today’s conversation has been 13 months in the making. It’s a stripped down, intimate chat between me and you. I am letting you in on the intricacies and life’s unfolding that has brought me here to you. I have been through the deepest healings and understandings of my life in the past year and they may let you in on why my soul’s mission is to support you in uncovering your divinity, to destroy this wounded fear culture and to expand our human abilities and consciousness beyond what our linear thinking allows! There are several reasons this is coming out now, today, the day before we usher in the Age of Aquarius with the Great Conjunction of Jupiter and Saturn in Aquarius. We are in a period of galactic history, we are coming online to our star form and origins in a powerful new way. It’s like the DNA of who we were when we agreed to come into this human experience is turning back on. There is a grand opportunity to remember that truth, before that consciousness was cleared to have this new human experience. It felt like the time to let you in on my mission here on Earth to create gentler communities where humans can thrive. As a special bonus, I have included an 11-minute meditation at the end for you to activate and integrate your divine soul together with your human self. This is truly where we can experience ascension and enlightenment while in a Raw and Wild Human Experience. Thank you for holding space for my evolution, journey and passion.

Show Notes

Age of Aquarius energies
Patreon shoutout
My Awaken Your Life Force Pelvic Floor Digital Course holiday giveaway and gift certificates
Betterhelp sponsorship
My mission
My woundings
My evolution
My offering
Age of Aquarius meditation

Links Mentioned:

Lori Reising
http://www.therawandwildhearts.com
http://www.instagram.com/therawandwildhearts
Betterhelp Link for 10% off your first month
https://www.betterhelp.com/rawandwildhearts
Patreon link for The Wild and Raw Hearts Podcast
https://www.patreon.com/therawandwildhearts

Everything is an Opportunity!

On September 3, 2020 By Lori ReisingIn SpiritualityLeave a comment

A guarantee in this new heart-centered and raw way of living. Every single thing that happens, especially the gut-wrenching, sudden emotional upheavals and changes, is an open invitation to soul growth and revelations. Of course it would be much easier to recognize if it was only those free energy flowing everything is on track and high soul vibing situations, but this is where the good, I mean the REAL good ground-breaking growth comes. In the uncomfortable moments of sudden energetic assaults and the very real reaction and integration work you do with it. And quite honestly the work you are willing to do to choose yourself. Something we have not been conditioned with in a wounded culture. This is where the true shifts happen as we ascend in our personal evolution and divinity. And let’s be real, that automatic fear-filled reaction has been playing in a loop for WAY too long. Here we are y’all. We are in the deep multi-dimensional shifts and the veil to our very real magic is more accessible than ever. So if you choose to be conscious, if you choose to drop in, know that ascension does not mean we will cease having these heart-breaking human experiences. BUT… it does mean that you will break that old pattern from an unconscious conditioning. And it does mean that you will have supreme support in creating the reality that you are ready to live in. Yes, you might need to release some stagnant energies that are not changing with you. And you may be re-acquainting with those energies down the line when you are all in more alignment. There are endless possibilities when you allow for growth in yourself and your community. What I can say is when you release the old paradigm of living from scarcity, competition and fear, you will never lose anything. You might release some things that will free you up to grow at a greater rate. And making that choice will come from a deep knowing in your heart. It will come from love and not reaction. And when you adopt this belief truly in your being, you will move more into your soul’s calling, you will deepen relationships even when you release them, you will re-member that everything is infinite and you are connected to a much bigger universe that holds you and gives you constant opportunities to create a new energy for everything. And that is when you will truly awaken to the very real truth that every interaction, every connection, every decision and everything is an opportunity to go deeper in this precious and short life.

Pro tip: DO create the habit of clearing energy, moving energy and working with energy to get the most of what is happening in your life at any given time.

Let’s do this.

You are Light, Love and Here For a Purpose

On August 23, 2020November 20, 2023 By Lori ReisingIn Spirituality, The Podcast, UncategorizedLeave a comment

You are Love, Light and Here For a Purpose

Episode Summary

Interview begins at 12.32

Meditation begins at 34.15

This is a very special episode to support you in your ascension of divinity and alignment with God/Source/Spirit/Universe, however you call the power at work around us, but even if you aren’t a person of spiritual faith, maybe your curious enough to hear about why others are. And maybe you’ll even do the meditation and just be open. Be curious and open. Don’t those words sound yummy? They make my cells light up with joy. I truly think the more curious we get about experience and less critical, the quicker we manifest abundance, love and trust and drive out the lower frequencies of fear and scarcity. We are in a very special time right now.

TODAY, I decided in honor of such a powerful Lionsgate Portal and supreme shift in our spiritual world to put out an episode that may help you drop deeper into your practice and faith. I wanted to hear some thoughts and experiences about the Higher Power in some people’s lives through their words. I wanted to take you on a journey into curiosity and intention. You are here because you know something inside of you is shifting deeply and permanently, even if it hasn’t surfaced to your conscious thoughts yet or you are curious to hear the experience of others. Maybe something in this special episode will trigger a new path for you to explore physically, mentally or spiritually. I have included a meditation about your Light to open those gates a little wider, quiet the noise a little more and support you in hearing the divine messages a little clearer.

Show Notes:

A talk about the energies, the divinity and the soul awakenings that are happening
The planetary shifts and thinning of the veil
Sponsorship with Betterhelp (10% off link below)
Who is God to you?
When do you feel Source the most?
Krista Xiomata
Liz Crotts
Moriah Rochelle
Ellie Larsen
Adrian Thomas-Eikmann
Brandi Fleck
You Are Light Meditation

Links Mentioned:

Betterhelp Link for 10% off your first month
https://www.betterhelp.com/start/?go=true&transaction_id=102dbfa5d1d6e4ada71e453ef6cde3&utm_source=affiliate&utm_campaign=123&utm_medium=Mac+OS+X&utm_content=&utm_term=rawandwildhearts&not_found=1&gor=start
Patreon link for The Wild and Raw Hearts Podcast
https://www.patreon.com/therawandwildhearts
Krista Xiomata
https://www.instagram.com/iamkristaxiomara/
Liz Crotts
https://www.instagram.com/lizcrotts/
Moriah Rochelle
https://www.instagram.com/moriah.rochelle/
Ellie Larsen
https://www.instagram.com/ellieinharmony/
Adrian Thomas-Eikmann
https://www.instagram.com/ate21_djmom/
Brandi Fleck
https://www.instagram.com/brandifleck/
Seeking Health Affiliate Link
https://www.seekinghealth.com/?rfsn=3906908.0b9497&utm_source=refersion&utm_medium=affiliate&utm_campaign=3906908.0b9497

The Language of Grief with Morgan Wade

On April 5, 2020November 20, 2023 By Lori ReisingIn Grief, The PodcastLeave a comment

Episode Summary

I am talking today with Morgan Wade, a somatic therapist and hypnotherapist specializing in intimacy and embodiment. We are in unprecedented times with a global pandemic shifting life as we have known it. I believe we are on the precipice of dropping deeper into a society based in community instead of currency and for that I am excited. We are seeing how humanity is rising up to a global crisis and frankly I am proud, but we are also experiencing very real levels of collective grief pertaining to such dramatic change, as well as personal grief and loss from the virus itself. I wanted to get to some real talk about grief for support and understanding. We will explore the language of grief that comes after the sudden loss of a person and how it can be an access point to raw vulnerability and spirit, how loss is human and moments of enlightenment can sometimes be found on a kitchen or bathroom floor and we also look at how grief can become our teacher. We touch briefly on the stages of grief, but more so on the process of finding meaning in grief. In the end, our conversation becomes a beautifully woven exploration of this earth school ride that we are all on together, in community in these human bodies and in our hearts. As someone who had spent many years of my life in grief, this episode means the world to me. I want to offer some support to the many people out there experiencing loss on any plane and to normalize the gravity of what they may be feeling. I also want to offer support to the communities of those very same people so they might be able to hold space a little more without fear. Morgan offers exquisite insights from all sides.

Show Notes:

Our history – a kindred spirit connection
Morgan’s early relationship with grief
Grief is human and universal
We are all increasing each other’s bandwidth for holding discomfort
Grief as a direct access to raw vulnerability and spirit
The current layers of collective grief
Moments of enlightenment on the kitchen and bathroom floor
The gift of grief as a teacher
Our innate medical wisdom to boost immunity
The stages of grief
Finding meaning in loss
The earth school ride
Who is your dream guest and why?

Links Mentioned:

Morgan Wade
http://hellohealing.net
David Kessler & Elisabeth Kubler-Ross
https://grief.com/the-five-stages-of-grief/
Molecules of Emotion by Candace Pert
https://www.goodreads.com/book/show/70197.Molecules_of_Emotion
Molly McCord podcast episode
https://therawandwildhearts.com/2020/01/26/molly-mccord-might-just-narrate-your-life-episode-7/
Elizabeth Gilbert
https://www.elizabethgilbert.com/bio/

Tag: self help

Getting On and Off The Doom Train

Embodiment and Bravery with Eryn Johnson

Podcast Episode Summary

Follow Us:

Vanlife, Making Sweet Sweet Music with Ira Wolf and Lee Henke

Podcast Episode Summary

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Behind The Cage In My New Van Build Reality

The Heart of Manifesting with Annie Botticelli

Episode Summary

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Rebirth, My Mission and The Age of Aquarius

Episode Summary

Links Mentioned:

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Everything is an Opportunity!

You are Light, Love and Here For a Purpose

Episode Summary

Show Notes:

Links Mentioned:

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The Language of Grief with Morgan Wade

Episode Summary

Show Notes:

Links Mentioned:

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